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You'll need everything from high agility to endurance, balance, and flexibility to succeed in Jiu-Jitsu.
One effective way to speed up your fitness for Jiu-Jitsu is through the use of SARMs. SARMs can boost your endurance and stamina, cut your body fat percentage and increase your muscle strength. And all you’ll need is to ensure you’re using the right SARM and coupling it with the correct diet and workout regimen.
Therefore, in this article, we’ll cover the best SARMs for Jiu-Jitsu.
1. Ostarine Mk2866
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brutalforce.com Ostarine is one of the best SARMs for Jiu-Jitsu since it promotes muscle strength, endurance, and stamina.
The drug targets androgen receptors in the muscle tissue to stimulate muscle growth. It also triggers your body to switch its energy source from glucose to fat. This speeds up the breakdown of fat, resulting in fat loss. Moreover, you will see a rapid increase in muscle strength and stamina due to the breakdown of excess body fat.
Of course, Ostarine can also be used specifically for fat loss and to add muscle mass if that’s your goal. However, you’ll need to adjust the dose, your workout routine, and your diet accordingly for that purpose.
What about side effects? What issues should you expect while using Ostarine? Correct usage of Ostarine has not been linked to any severe side effects. That’s mainly because the drug is pretty mild, so most people can use it safely. In fact, it’s highly recommended to beginners and female athletes due to its mild nature.
With that said, you can expect some testosterone suppression after running an Ostarine cycle. However, you rectify this through SARMs post-cycle therapy.
Other rarely reported Ostarine side effects worth noting are joint pains, hair shedding, and bad sleep.
Ostarine dosage
Take between 15 and 20mg per day in 8-10 week cycles. We recommend a low dosage of 15mg per day for first-time users and a short 8-week cycle for a start. This is a great way to introduce your body to the SARM without provoking adverse reactions.
2. Cardarine GW501516
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Cardarine is great for any athlete whose focus is to cut body fat percentage and increase stamina and endurance. This is precisely where Cardarine excels.
Cardarine is a PPAR receptor agonist commonly sold as a selective androgen receptor modulator. It increases the muscle’s oxidative capacity allowing your muscles to endure strenuous workouts for longer.
Moreover, it suppresses glucose metabolism and switches your body’s energy source to fat. This increases the breakdown of fat into fuel resulting in both fat loss and increased muscle strength, energy, and stamina.
Cardarine has also been linked to other benefits like improved cardiovascular, liver, and kidney health.
As for the side effects, Cardarine is usually considered safe, especially when used in the correct doses. Users don’t experience any adverse reactions. It also doesn’t cause testosterone suppression since it doesn’t function as an androgen receptor modulator.
Cardarine dosage
Take between 10 and 25 mg per day in 8-12 week cycles. Each cycle should be followed by a break before starting another.
Also, note that it’s common practice to stack Cardarine with other SARMs. For example, some users would stack it with Ostarine to cut excess body fat while adding lean mass. This works great if you already have experience using SARMs. However, PCT is necessary in such cases.
3. Andarine S4
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Andarine shares lots of similarities with Ostarine. For example, it’s also considered mild and beginner friendly. However, if we compare the two, Andarine is the slightly more potent alternative.
Therefore, if you are looking for a mild SARM but want slightly stronger results, consider Andarine S4.
Besides the mildness, Andarine produces similar benefits as Ostarine. Users enjoy fat loss and increased muscle strength and stamina. You can also use it for bulking.
Andarine is popular for body recomposition. This is when you add lean mass while simultaneously cutting excess body fat.
Like Ostarine and other SARMs, expect Andarine to suppress natural testosterone production. So you’ll need to take a break between each cycle and use PCT supplements to reverse the issue.
Andarine is also infamous for causing vision issues. Some users report a yellow tinge while running Andarine cycles. This is usually a temporary side effect experienced only when taking the drug.
You can reduce the issue by lowering the dose. If it becomes too severe, stop using the drug and find an alternative.
Andarine dosage
Use 50mg per day, split into two servings of 25 mg each. That’s because Andarine has a short 8-hour half-life. Splitting the dose will help maintain its presence in your system for longer to intensify the results.
Andarine S4 cycles run for 8 weeks.
Final Thoughts
Ostarine, Cardarine, and Andarine are the best SARMs for Jiu-Jitsu. The SARMs will give you the muscle strength, endurance, and stamina the sport demands.
We advise you to take your SARM of choice in the correct dosages. Also, buy it from a reputable vendor to ensure its purity and overall quality are not compromised. All the best!