Last updated on July 20th, 2021 at 09:17 pm
A new and safe alternative to steroids has hit the market with increasing popularity.
SARMs (selective androgen receptor modulators) assist the body in various ways. One of the biggest benefits is helping increase endurance and stamina while creating muscle hypertrophy. In addition, SARMs help with body recovery, which means you can get back to your workouts sooner at more intense levels.
The compounds in SARMs are different from steroids in the sense that they don’t affect hormones. Their function is to target the androgen receptors of the body. This results in fewer or no side effects from taking them.
Why have SARMs become so popular in the fitness industry? We’re seeing a big rise of athletes, bodybuilders, and regular fitness enthusiasts use them as part of the nutritional support. SARMs have proved to maximize their performance and benefits from their exercise routines.
A major benefit from taking SARMs is muscular endurance. They provide the extra boost you need to continue to work at high levels of performance. This article will showcase three popular SARMs that are known to be the most effective for high athletic endurance. First, we’ll discuss muscular endurance and SARMs in greater detail
Whether you’re involved in bodybuilding, track and field, boxing, powerlifting, martial arts, dancing, or other sports, muscular endurance is a key component to high performance.
Good muscular endurance allows your body to perform longer routines and more challenging sets. It keeps you active and strong for a long workout session. It helps you recover faster from the exertion the muscles experience from intense workouts.
Having better muscular endurance with the assistance of SARMs will make you able to perform for a longer time and at a higher level at any activity. You don’t have to be a serious athlete to reap the benefits. Even regular or aging people like to experience the benefits it brings to their physical condition.
Contrary to popular belief, muscular endurance and muscular strength are not the same, they are certainly two different things. Muscular endurance is your body’s ability to sustain an activity for a long period. Such as performing mid-weight squats non-stop for one whole minute or two.
On the other hand, muscular strength refers to the bouts of power your body has to perform with short intense bursts. An example is doing a three-rep set of super heavy squats.
The great thing about SARMs is that they enhance both your strength and endurance. However, this article will focus on the benefits it provides to your endurance levels.
What Are SARMs?
SARMs are a new type of androgen receptor ligands, it stands for selective androgen receptor modulator. They work similar to steroids but don’t interfere with your hormone levels.
These drugs are considered to be much safer and work without the dangerous side effects that we often see with performance enhancement drugs. The action of SARMs is more selective, which means they are more effective in the overall effects it has on the body.
SARMs are so effective in helping the body’s overall condition, that they have even been used as part of medical treatments to help patients heal from a variety of medical conditions. Cases of breast cancer, muscle wasting, osteoporosis, and anemia have all had success using SARMs.
One of the most beneficial characteristics of SARMs is that they are safe for organs such as the liver, prostate, and brain. With performance enhancement drugs, there are reports of damage to these vital organs along with hormonal imbalances that have detrimental health effects. The use of anabolic steroids comes at a high price, and that’s why athletes are seeing SARMs as a great solution.
Even the ease of use is preferred by many because they don’t require to be injected like anabolic steroids. Many SARMs can be ingested orally, which allows your body to have a more positive experience.
There are different types of SARMs, some are better for endurance, others for recovery.
Let’s explore why SARMs are being used by more athletes at an increasing rate for top endurance.
To provide the highest level of muscular endurance, three preferred types of SARMs have proven effective.
#1: Ostarine (MK-2866)
Most certainly, Ostarine (MK-2866) is one of the most well-known and used SARMs that appears on top of most lists. It has a very good reason to have that ranking. It has the most clinical research to support its effects along with tons of anecdotal evidence that confirms its ability to enhance endurance, muscle growth, and strength. It is the best sarm for endurance.
This supplement is considered to be a more mild type of SARM, especially when compared to potent ones like RAD-140. Nonetheless, it is considered to be one of the safest, or the number one in safety and the one that is the least suppressive. This is why it is one of the best choices on top of the list.
Although it is mild and safer, it is still very effective. Athletes can quickly build muscle and increase muscular endurance in significant ways. Ostarine is among the preferred supplement of professional athletes, seen widely in mixed martial arts. Part of this reason is because of Ostarine’s slight, but potent anabolic effect.
Ostarine provides improved physical performance and endurance while decreasing the fatigue experienced post-training, making recovery quicker.
I have always been a fan of Ostarine: I find it to be a good, safe SARM for improved athletic endurance and performance, and for decreasing post-training fatigue.
Ostarine’s Side Effects
Some people that have taken Ostarine have reported headaches, hair loss, tenderness in testicles, increased appetite, high levels of estrogen, and sleep disturbances. This is not seen across the board, instead, people may experience no side effects at all or only a few mild ones.
The dosage that has been set in the fitness world is an unofficial measurement based on user experience.
Males are to take 25 mg per day, while females are recommended to take 10 mg per day.
#2: Testolone (RAD-140)
Much ongoing research is being conducted with Testolone, a very potent SARM that yields great results. The industry is quickly gaining more knowledge about this supplement so that official guidelines can be brought to users.
This potent compound provides very rapid growth of muscles, aids the body in a quick recovery, increases stamina levels, and increases the levels of endurance to allow the athlete to engage in high-intensity routines.
Testolone is perfect for those who are looking for hormonal support. Its anabolic effects provide all the fitness benefits but don’t put the body through dangerous side effects or negative reactions.
The supplement has helped athletes grow muscles quickly, improve athletic performance, improve brain neuron preservation, targets neurodegenerative diseases, and improve endurance for long-term exertion.
Testolone’s Side Effects
Testolone’s has anecdotal reports from users along with an increasing amount of industry-based research. The evidence-based side effects have been determined to be mild and not experienced by all users.
This supplement may suppress testosterone, cause changes in mood, increase fatigue, affect the retention of hair, and cause sleep disturbances.
The non-official industry-based practice calls for a dosage of 5 to 20 mg per day. If you’re new to this supplement, it is recommended you start with 5 mg per day and gradually increase the dose if needed.
Other research recommends you calculate the dosage at 0.01mg per kg of bodyweight.
#3 Ligandrol (LGD-4033)
This new type of SARM is considered to be an effective supplement to increase endurance.
It has a long history of helping medical patients achieve improvements in conditions such as muscle wasting and weakness.
Athletes use it often because of its short half-life, which is not easily detected by drug tests. By using Ligandrol, they have seen improvements in tissue repair, speedy muscle growth, increased physical endurance, and a boost of energy.
We like that Lingandrol has a successful medical history in treating cancer patients, showing a history of safe usage.
Ligandrol’s Side Effects
Although there are no harmful effects of taking Ligandrol, some users have experienced depression, mild aggression, increased blood pressure, and dysfunction of hormonal signaling.
These effects are not seen by all subjects and are not severe. Each individual reacts differently, but overall it has negative minimal effects.
Industry recommendations set the unofficial dosage guideline at 5 mg per day. You may gradually increase the dose to 10 mg per day if you feel your body needs it and haven’t experienced negative effects from taking it.
Why Do Athletes Prefer SARMs?
Endurance is what sets an athlete apart from low-performance levels. Performance-enhancing drugs have been part of the athletic world for decades, often frowned upon. Nowadays, the industry is realizing that athletes need assistance to help their bodies perform at high standards.
The fitness world is enjoying a newfound solution to anabolic steroids that have caused such negative consequences. SARMs help athletes in the following ways:
- Provides support for recovery and pain experienced after workouts.
- Allows faster healing and helps athletes return to the workouts sooner.
- Promotes mental wellness and helps them focus.
- Allows workouts to be more efficient, gaining better results from time spent exercising.
- They are processed by the body quickly because of their short half-life. This also makes it difficult for drug tests to detect them in the body.
- Provide a much safer alternative to anabolic steroids, with minor or no side effects.
It is natural for bodies that are performing at such high intensity to need the support of external aids. Since technology has advanced so much in the medical industry, it is now widely accepted for athletes to receive support from supplements. Because SARMs are used in the medical world for patients suffering from various conditions, they are considered safe supplements for athletes.