Epiandrosterone : Benefits & Side Effects

So, what is Epiandrosterone?

Epiandrosterone is a legal prohormone derived from Dehydroepiandrosterone or DHEA. It is also known by the names Epi Andro and 3β-androsterone.

Performance enhancers have come a long way. Anabolic steroids used to be the go-to muscle builders for classic bodybuilders like Arnold Schwarzenegger. Even professional athletes used these compounds before the World Anti-Doping Agency increased their regulations on cheating. After a few years, it became clear that anabolic steroids were doing more harm than good. Consequently,  many countries across the world banned them. Fast forward, and a new class of drugs was introduced. Ones that were purported to produce insane results just like anabolic steroids but with reduced adverse events.

These were called prohormones. Prohormones are compounds that get converted into anabolic hormones once they get into your system. For instance, a prohormone can be a precursor to testosterone. So when you take it, it gets converted to testosterone, which increases your body’s ability to gain lean muscle mass, cut fat, and increases your athletic performance.

Today, we will be taking a closer look at one of the most common prohormones, Epiandrosterone. This compound is, however, not like the traditional prohormones.

Epi Andro is used in both cutting and bulking cycles. It increases your body’s anabolic state encouraging the growth of lean muscle mass. It also increases strength levels to improve the progress of weightlifters. Epi Andro can help you retain your lean muscle gains while burning the excess body fat during cutting. It also improves recovery.

How Does It Work?

After taking Epi Andro, your body converts it to dihydrotestosterone or DHT. DHT is a metabolite of the highly-anabolic male sex hormone testosterone. An increase in DHT increases amino acid uptake in the body, boosting lean muscle mass growth.

Now, Epi Andor is a powerful bodybuilding compound, but you still have a role play to get the possible results. For one, you need to have and follow a proper workout routine. Secondly, you must find the right diet that can support muscle building, i.e., a protein rich diet. Combine Epi Andro with these two, and you will see decent results within a very short time.

Epi Andro Results

So, what Epi Andro results should you expect?

Epiandrosterone can be used in both bulking and cutting cycles. In bulking cycles, most people combine Epi Andro with other performance enhancers to maximize the results. This is not advisable for newbies, though, since it increases the risk of adverse reactions. However, if you have good experience with powerful bodybuilding supplements, you can stack Epi Andro for faster and bigger lean muscle growth. In bulking, Epi Andro is usually used in 6 or 8-week cycles. Most people start seeing the results in the second or third week.

In addition to increasing lean muscle mass, Epi Andro can also boost your strength and stamina levels. It makes intensive training sessions feel less tedious.

Epiandrosterone is indeed helpful in building muscle mass, but it really doesn’t produce mind blowing results. There are better bodybuilding supplements that will produce better results at the same or lower price.

Finally, you can use Epi Andro in cutting cycles. This is where Epiandrosterone becomes really helpful, and that’s why many bodybuilders use it during this phase. In cutting cycles, Epi Andro is not really used for shredding fat but rather to maintain your lean muscle mass while you’re burning fat. Therefore, Epi Andro is taken alongside a cutting supplement.

Epi Andro also prevents your body from eating into your muscle gains while following a calorie-deficit diet. Not only that, but you may even witness subtle muscle growth during your cutting cycles. It will also improve your vascularity and harden your muscles.

Epi Andro Dosage and Cycle Guideline

The ideal Epiandrosterone dosage ranges from 250mg to 500mg per day. 250mg per day is more than enough for new users. This delivers the effects of Epi Andro without exposing yourself to adverse reactions. You can increase the dosage gradually after a week or two if you are showing good tolerance. Some people stick to the 250mg per day through the entire cycle and increase it in the subsequent cycles. Either way is fine; the important thing is making sure that you don’t take more than your body can handle. 500mg per day is the maximum dosage anyone should use. Going higher than that increases the risk of severe side effects significantly.

To maintain high Epi Andro levels in the body at all times, the dosage can be split into two servings taken 10 hours apart. For instance, if you are an experienced bodybuilder taking 500mg per day, you can take the first 250mg in the morning and the next 250mg later in the evening.

Epiandrosterone cycles can run for 6 to 8 weeks. Some people follow a 4-week cycle, which is good if you are sensitive to performance enhancers. The results are usually not very brilliant in such short cycles, though.

Epiandrosterone Side Effects

Epiandrosterone has been linked to several side effects. It can induce mild issues like headaches, nausea, and some joint issues.

Epi Andro can also cause balding or hair loss. Male pattern baldness is an annoying side effect of high dihydrotestosterone (DHT). The hair loss impact varies from one user to the next. For some, the effect is relatively mild. For individuals who are already at a predisposed risk of going bald due to genetic and other issues, Epi Andro will speed up the process and make it almost unmanageable.

High levels of DHT have also been linked to prostate swelling and other issues.

Testosterone suppression is another common side effect of Epi Andro. This happens when there is too much of the compound in the system, stimulating the body to stop natural testosterone production. Suppression is normally not problematic when you are still taking the drug. However, if you do not rectify the issue after the cycle, retaining your lean mass gains becomes very difficult. You will also witness some fat gain and reduced libido. The good news is you can fix testosterone suppression through post cycle therapy.

Final Thoughts

Epiandrosterone is a safer prohormone than the traditional prohormones. It’s also legally available, so buying it isn’t a problem at all. Sadly, when it comes to performance, Epi Andro is nothing like the old prohormones. It’s much milder, so it produces subtle results.

Epi Andro is also not as powerful as some of the other types of performance enhancers available on the market today. There are testosterone boosters and SARMs that can produce better results. And that’s not even the worst part. High-quality Epi Andro is very expensive. You can easily find yourself spending $300+ for just one cycle!

With that said, if you are still planning to use Epiandrosterone, make sure to run a proper PCT after the cycle.

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BPC-157: Usage, Side Effects and Dosage

BPC-157, also known as the Body Protecting Compound 157, is a synthetic peptide consisting of 15 amino acids. The peptide is derived from a protective protein found in gastric juices, and scientists consider it artificial due to its unique chain sequence not found elsewhere in nature. It is typically used to treat intestinal and stomach issues such as ulcers and fistulas, as well as joint pain and inflammation.

bpc 157

Medical History

Research into the benefits of BPC-157 began in 1991 and has continued into today. No human studies have been done with the compound as of yet, with scientists still performing clinical studies on rats. It has been noted that the impressive therapeutic healing benefits of the compound are better achieved by an injection of the compound than by oral consumption. This is due to peptides being notorious for poorly absorbed into the body after oral consumption. Research currently suggests that the compound influences growth factors that are typically involved with the production of blood vessels in the body and damage regeneration. By being influenced by the peptide, the growth factors accelerate and speed up the production and healing process.


BPC-157 has not yet been tested on humans. Therefore no benefits can be accurately expected by human use. On the other hand, the animal clinical trials have led to many discovered benefits that could potentially be replicated in the human body. Those potential benefits of the compound include:

  • The improvement of digestive functions
  • Improved protection of the liver from toxins such as alcohol
  • Increased healing in the liver
  • Improved blood pressure
  • Accelerated wound healing
  • Decreased pain in areas that were damaged
  • Promotes growth of tendon fibroblasts
  • Promotes increased cell survival under stress
  • Improves the rate at which bones and joints heal
  • Helps to neutralize damage of the gut lining sustained by consuming NSAID drugs
  • Promotes the healing of the damage caused by irritable bowel disease

Side Effects

The lack of studies relating to the use of BPC-157 in humans leads to a vague idea of the short and long term safety of the compound. While the animal studies produce only mild side effects, there is no scientific way to guess what impact the compound will have on humans. As of yet, most reported side effects have been mild during short-term use of the compound, and no severe adverse reactions have been documented. These mild side effects can include changes to an individual’s bowel habits, nausea, bloating, dizziness, headache, a change in appetite, fatigue, and hot and cold flashes.

Scientists believe that the compound has the potential to have more severe reactions and side effects due to the mechanism of action that triggers its beneficial properties. While these are rare or completely undocumented, there is still a risk due to the lack of scientific information on the compound. These more severe reactions include an enhanced risk for cancer or tumor growth, a negative change to blood pressure, increased liver or kidney toxicity, and an increase in an abnormal heart rhythm.

The compound has also not been tested on pregnant women or those who are breastfeeding. So there is no guarantee that it is safe for the baby and therefore should be avoided out of caution.


Research of BPC-157 suggests that an injection of the compound provides faster and more potent results. But due to there being no public information on the dosage of such injection, it is recommended to follow the guidance of a licensed healthcare provider. A healthcare provider can indicate the safest dosage possible in relation to an individual’s personal medical history while also administering the dose safely.

There is also no widely recommended standard dose for oral consumption, but it seems that a standard dosage of 1.6 micrograms per kilogram of body weight is used most often. This means that an individual weighing 150 lbs will take a dose of 110 mcg, while an individual that is 250 lbs will take about 180 mcg a day.

Where to buy BPC-157

Overall, BPC-157 is currently being researched as a possible compound used for therapeutic healing of the digestive tract, joints, bones, and tissues. There are no severe side effects discovered as of yet, but scientists are concerned about more severe reactions being possible due to how the compound works in the body. Caution is recommended when choosing to use this compound.

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Dark Energy Pre Workout Review: Pro’s & Con’s

Pre-workout supplements come in different forms and formulas. Most of them are formulated with powerful stimulants to supercharge your energy levels and boost your mental focus and concentration. Sadly, most of these supplements go overboard with the stimulants leading to severe adverse reactions. Some of the supplements also use controversial stimulants, which are known for producing excellent results but with increased side effects.

Dark Energy is a good example of such pre-workout supplements. It uses the banned stimulant DMAA or 1,3 Dimethylamylamine. It also contains DMHA, which is also cautioned by the Food and Drug Administration (FDA). To avoid legal issues, the manufacturer, Magnitude Life Sciences, markets it as a research product, which would mean that it is not for human consumption but rather for research purposes. It’s a smart move but let’s not forget that DMAA and DMHA are prohibited for a reason. The manufacturer may escape the legal repercussions, but the buyers, most of whom buy it to boost their workouts, may have to deal with some severe adverse reactions.

What Does It Contain?

Dark Energy contains several powerful stimulants. On paper, each of these stimulants can have a remarkable impact on your energy and stamina levels. However, the big concern here is the combination of several stimulants that do not interact very well. For instance, DMAA, by itself, is known to come with its fair share of risks. Now, when you combine it with caffeine, the stakes only go higher, yet this is exactly what Magnitude Life Sciences has done in this formula.

Here are all the ingredients present in Dark Energy Pre Workout:

  • DMAA (60)

The fact that Dark Energy contains DMAA makes it a very enticing option. I won’t lie about that. The ingredient is well known for its powerful stimulating properties that can be of huge benefits to your workout sessions. I have personally used some pure DMAA before, and the energy rush it delivered is something I won’t forget easily.

However, the 60mg of DMAA included in this formula is too high for most people. Considering that you also get other stimulants in this formula, I’d say that the 60mg DMAA and its combination with the other ingredients do more harm than good.

  • GABA (50mg)

The presence of GABA in a pre-workout supplement is a bit confusing. GABA is a neurotransmitter that interacts with GABA receptors to produce different effects in the body. One of such effects is calming down the central nervous system. This is may be a good thing if you want to feel chilled out. Sadly, some people end up feeling sleepy after taking GABA, and this is counterintuitive.

Perhaps the only possible benefit of GABA in this formula is it enhances mood.

Studies also show that oral supplementation of GABA alone may be pointless because it cannot cross the blood-brain barrier. Magnitude Life Science claims to have solved this problem by including L-Citrulline Malate, but there is very little evidence showing that Citrulline Malate can move GABA through the blood brain barrier.


  • L-Citrulline Malate (6000mg)

According to the manufacturer, L-Citrulline Malate can improve your pumps and workout intensity. It is also supposed to boost the performance of GABA.

  • DMHA (200mg)

DMHA works like DMAA in supporting high-intensity training sessions. However, DMHA has to be used in higher dosages to make an impact, and that’s why it is dosed higher than DMAA in this formula.

Like DMAA, DMHA also has its fair share of legal issues. The FDA sent warning letters sometime back warning manufacturers from including this ingredient in their products. It’s insane how Dark Energy has still managed to add both DMHA and DMAA in this supplement.

  • Caffeine Anhydrous (400mg)

Caffeine is a more popular stimulant found in many pre-workout supplements. Clinical trials provide overwhelming data showing just how effective caffeine is for boosting performance. It increases energy, stamina, strength, mental clarity, and concentration.

400mg is a decent dosage for this stimulant. However, you may witness some adverse reaction if you are sensitive to caffeine. Check out our review of the top non-caffeine pre-workout supplements for alternatives if your body does not respond well to caffeine.

  • DMAE (750mg)

DMAE is mostly used in cognitive-enhancing drugs called nootropics. It is included in Dark Energy to boost focus and concentration of the users. It’s also known to promote the general feeling of wellbeing.

  • Beta-Alanine (3200mg)

Beta-Alanine is responsible for the tingle sensation of most pre-workouts. It decreases muscle fatigue, thus boosting your exercise capacity. It also has some antioxidant properties and other health benefits.

Dark Energy Pre Workout Benefits

Dark Energy users may experience:

  • High energy levels
  • Mood enhancement
  • Increased stamina and endurance
  • Increased mental concentration

Dark Energy Pre Workout Side Effects

There is no doubt that DMAA, DMHA, and Caffeine are great pre-workout ingredients. However, the mere presence of DMAA and DMHA increases the risk of several severe side effects significantly. The combination of all these ingredients also opens the door for other potential adverse reactions.

In summary, Dark Energy Pre Workout users may witness the following side effects:

  • Increased heart rate
  • Spiked blood pressure
  • Some users reported an energy crash.

By no means is that list exhaustive.

Oral use of DMAA is also reported to increase the risk of stroke and heart attack.

Final Thoughts

The critical question on Dark Energy Pre Workout is on whether it is worth trying out. Honestly, I believe there are so many great alternatives you can use in its place. There are some really good pre-workout supplements that use safe and natural stimulants to give you the energy you need without exposing you to serious health concerns. We also have excellent caffeine-free pre-workout supplements for people who don’t want stimulants. There is really no point in taking prohibited ingredients with dozens of warnings when we have safe and effective alternatives.



The 3 Best Legal Steroids to Build Muscle

Everyone wants the incredible benefits of steroids but not the nasty side effects. This is precisely what legal steroids are all about. These performance enhancers use natural ingredients to mimic the results of anabolic steroids while keeping the risk of adverse reactions at a minimum. They take advantage of powerful ingredients with dozens of scientific evidence showing their potency in boosting lean muscle mass growth and cutting body fat. The manufacturer combines several of these ingredients to make a powerful cocktail that has proven to be very useful among bodybuilders and fitness enthusiasts. And since they use naturally sourced ingredients, the supplements are legally available to buy as dietary supplements from online stores and without a doctor’s prescription.

Legal steroids come in different formulas to achieve different bodybuilding needs. Some of them are formulated for bulking, while others are for cutting. Users are also free to combine several of these supplements for even better results. In this review, we will be looking at the 3 best legal steroids for bulking and cutting.

D-Bal – Best for Bulking

D-Bal is the best legal steroid for bulking right now. The supplement was manufactured as an alternative to the popular anabolic steroid known as Dianabol or Methandrostenolone. Those were extremely big shoes for the supplement to fill but looking at its formula and the user reviews; it’s clear that D-Bal is the better option not just because it produces the desired results but also because it is way safer.

D-Bal is formulated with several ingredients that boost muscle growth and other aspects of your fitness. The manufacturer, Crazy Bulk, uses the highest quality ingredients on the market. They expertly dose these ingredients to ensure you are getting the maximum results with each serving.

D-Bal Ingredients

  • Vitamin D3 (7.5mcg) – Vitamin D3 is a popular bodybuilding ingredient known for increasing lean muscle mass and strength. It also boosts power and stamina.
  • Magnesium (60mg) – Magnesium plays various roles in the body. It increases ATP production, and studies show that it can boost insulin-like growth factor production, which is essential for muscle growth. The mineral also fights stress hormone, which is known to attack muscle tissue.
  • MSM (800mg) – MSM improves your stamina and endurance by fighting muscle soreness and joint pain. It also provides anti-inflammatory and antioxidant protection.
  • L-Isoleucine (300mg) – L-Isoleucine is an amino acid that promotes protein synthesis, which improves lean muscle growth.
  • Suma Root Concentrated Extract (200mg) – Suma root or Brazilian ginseng promotes blood circulation, energy levels, and anti-inflammation protection. It was traditionally used to treat erectile dysfunction and prevent fatigue and pain.
  •  Ashwagandha (200mg) – Ashwagandha is a testosterone boosting ingredient that improves muscle growth and performance. It increases your VO2 max, which improves your stamina and power. It also supports the breakdown of excess body fat.
  • Tribulus Terrestris (75mg) – Tribulus Terrestris increases testosterone levels to boost muscle growth, strength and energy levels, and recovery. The herb has also been used as an aphrodisiac for centuries.
  • Sodium Hyaluronate (30mg) – Hyaluronic acid speeds up your recovery. It’s not just helpful for muscle and tendon tissues, but it can also help your bones to heal faster.

D-Bal results

D-Bal users can expect the following results:

  • Fast, lean muscle growth
  • High energy levels
  • Increased stamina
  • Faster recovery
  • Some fat loss
  • Improved sex drive

D_Bal is more than capable of producing insane results when used on its own. However, advanced bodybuilders stack it with other legal steroids for even more dramatic results. D-Bal can be combined with Testo-Max (Sustanon), Trenorol (Trenbolone), Anadrole (Anadrol), or DecaDuro (Deca Durabolin).


Take 3 capsules every day with a glass of water 45 minutes after your training session. D-Bal should be used for at least 2 months.

Is D-Bal Safe?

Yes, D-Bal is a safe, legal steroid that does not produce any severe side effects when used correctly. You may experience some reactions if you are allergic to the ingredients used.


Clenbutrol – Best for Cutting

Clenbutrol is the legal alternative to the insane thermogenic steroid called Clenbuterol. This supplement is widely used by bodybuilders who are looking to shred the extra layers of fat standing between them and a perfectly shredded physique. It improves muscle definition and vascularity without eating into your lean muscle gains. In addition to burning fat, Clenbutrol improves your cardiovascular performance by boosting oxygen transportation. It also increases energy and stamina since all the fat is broken down to produce fuel.

Clenbutrol uses several natural ingredients to spike your body’s internal temperature and metabolic rate. It also suppresses appetite hence reducing the number of calories you are taking.

Clenbutrol Ingredients

  • Vitamin B3 (63mg) – Clenbutrol uses Nicotinamide, a water-soluble form of Vitamin B3. The ingredient increases metabolism and supports the transportation of energy to body cells. It also has anti-inflammatory properties.
  • Garcinia Cambogia (450mg) – A very popular weight loss ingredient that prevents the conversion of sugars and carbs to fat. It’s also responsible for the appetite suppressant properties of Clenbutrol.
  • Bitter Orange Extract (450mg) – Bitter orange extract contains synephrine, which increases thermogenesis. It also reduces appetite.
  • Guarana Extract (342mg) – It contains the stimulant caffeine, which suppresses appetite and boosts energy levels as well as mental concentration and alertness. One incredible thing about guarana extract is it contains tannins, which have a slow-release effect, i.e., it releases energy slowly, so the users get to enjoy high energy levels throughout the day.

Clenbutrol Results

Clenbutrol delivers the following benefits:

  • Rapid fat loss
  • High energy levels
  • Increased performance
  • High stamina and endurance
  • Increased focus and mental clarity
  • Reduced appetite and cravings

Clenbutrol can be stacked with Winsol (Winstrol), Trenorol (Trenbolone), or Anvarol (Anavar).


Take 3 capsules per day 45 minutes before hitting the gym. Clenbutrol should be used for 2 months, followed by a break of around one and a half weeks.

Is Clenbutrol Safe?

Due to the presence of some stimulants, Clenbutrol users may experience headaches, stomach upset, and jitters. This is particularly common when used in excess. It also happens a lot in people who are extremely sensitive to caffeine.


Winsol – Best for Women

Winsol is a great cutting legal steroid used by both men and women. It is particularly good for women because it is safe and very friendly, so they never have to deal with harsh adverse reactions. Winsol is Crazy Bulk’s legal alternative for Winstrol.

On top of burning fat, Winsol also deals with water retention, a common side effect of most bulking supplements. Winsol gets rid of fat and the bloated appearance leaving you with pure, clean rock-hard muscles with popping veins.

In addition to supporting fat loss, Winsol is also very popular for its performance-enhancing abilities. This supplement will take your energy, strength, stamina, and power to a whole new level.

Winsol Ingredients

Winsol contains the following natural ingredients:

  • Acetyl-L-Carnitine (555mg) – This is an amino acid that boosts energy levels and fat loss by transporting fatty acids into cells. It’s also known for boosting muscle recovery after high-intensity workouts. Acetyl-L-Carnitine may also deliver other benefits like increased sperm quality and bone density.
  • Choline (300mg) – Choline improves lipid metabolism and digestion. It also improves memory, concentration, and clarity.
  • Wild Yam (300mg) – Wild Yam increases t-levels to preserve and boost your gains during cutting cycles. It will also boost your libido.
  • DMAE (150mg) – DMAE boosts several cognitive functions like learning, memory, and mental focus.
  • Safflower Oil (126mg) – Safflower oil contains omega-6 and conjugated linoleic acid, which reduces water retention and boosts fat metabolism while maintaining your lean muscle mass.

Winsol Results

Here are some of the benefits of Winsol:

  • Improves performance
  • Reduces body fat
  • Increases strength
  • Increases mental clarity and concentration
  • Boosts vascularity
  • Preserves lean muscle mass
  • Improves blood supply

Winsol can be used alongside Clenbutrol (Clenbuterol), Anavarol (Anavar), or Trenorol (Tenbolone).


The recommended Winsol dosage is 3 capsules per day taken 45 minutes before working out. Winsol should be used in 8-week cycles followed by a 1.5-week break.

Is Winsol Safe?

Yes, Winsol is a safe, legal steroid that works really well for both men and women. It doesn’t contain stimulants like caffeine, so it’s a great alternative to Clenbutrol.


Final Thoughts

The above legal steroids are the best by any standard, but they are not magic pills. As a user, you still need to get on the right diet and training routine to get the best results.

Make sure to buy the supplements from the official Crazy Bulk website. The last thing you want is to waste your time and money on a possibly dangerous counterfeit supplement.


The 3 Best Cycle Support To Use

In bodybuilding, everyone wants the best results achieved in the shortest time possible. This means using powerful performance enhancers like steroids, prohormones, and SARMs. What some people fail to understand is that these powerful drugs can overwhelm key body organs. The liver is usually the most affected organ. Most of these performance enhancers have to pass through and be processed by the liver. The compounds can put too much stress on the liver, which ends up affecting the organ’s performance. This can worsen if you are using extremely powerful compounds in high dosages and for long periods. If you are not careful, your liver can fail permanently. Other organs like the kidney and heart can also be affected by powerful bodybuilding supplements.

So, how can you get the results you want from these supplements without putting your organs at risk? The secret is in cycle support supplements. These drugs are formulated to maintain optimal operations of key organs that are usually affected by bodybuilding supplements. They also help maintain healthy blood pressure.

Best Cycle Support Supplements


Defend by Huge Nutrition is the best cycle support supplement you can buy at the moment. The supplement has the best formula in class featuring powerful ingredients that are supported by scientific evidence. The ingredients are also clinically dosed to ensure the users are getting the best results at all times.

Defend is a very popular cycle support product used by athletes and bodybuilders who are taking powerful bodybuilding supplements to aid their muscle-building efforts.

What does it Contain?

Defend contains several powerful ingredients that work in synergy to boost the performance of your liver and other organs as you continue to use your prohormones, SARMs, and other drugs.

Here is the full list of the ingredients present in Defend and their respective dosages:

  • Milk Thistle Extract (1000mg) – Milk Thistle has a long history of being used as a natural remedy for liver damage. It comes from a plant called Silybum Marianum, whose active ingredient, Silymarin, has powerful antioxidant properties. Studies also show that Silymarin can protect the liver from toxins. The data shows the ingredient works even better when taken alongside N-Acetyl-Cysteine or NAC, also included in the Defend formula. Milk Thistle also delivers additional benefits like improved insulin sensitivity.
  • N-Acetyl-Cysteine (600mg) – NAC is very beneficial to the liver. Data shows it can improve your liver’s performance, plus it can reverse the effects of liver toxicity. It’s even used for treating acute hepatotoxicity. NAC also supports liver enzymes and kidney function.
  • Peppermint Leaf Powder (500mg) – Peppermint powder has multiple health benefits. It boosts the performance of hepatic enzymes, supports efficient digestion, increases bile flow, and can reduce bad LDL cholesterol. Peppermint is also rich in fibers, potassium, and vitamin C.
  • Saw Palmetto Extract (250mg) – Saw Palmetto is a popular testosterone boosting ingredient. It is added to this formula to protect the kidney and liver. It also helps in fighting testosterone suppression.
  • Hawthorn Berry Extract (150mg) – Hawthorn berries have antioxidant and anti-inflammatory properties. It can protect your liver and reverse any effects already suffered.
  • Red Clover (200mg) – Red Clover improves lipid profile. Scientists believe it can also regulate cholesterol levels.
  • Tauroursodeoxycholic Acid or TUDCA (250mg) – TUDCA can be used for liver cirrhosis. It improves liver enzymes and can also fight gallstones.


Take 4 capsules per day in the morning with a meal.

Defend Pros and Cons


  • Scientific studies back the formula.
  • Ingredients are clinically dosed.
  • It protects multiple organs and also supports a healthy lipid profile.


  • The price is a bit steep for some people.


Blockade by Assault Labs is another very interesting cycle support supplement. The product contains most of the key ingredients known for supporting organ functions. You will also notice that the formula has more ingredients than Blockade, but it comes second in our list for two main reasons. First, the dosages of the ingredients used are a bit inadequate. Second, Blockade does not contain TUDCA, a very effective ingredient.

What Does It Contain?

Most of the ingredients present in Defend are also found here. These include Milk Thistle powder (500mg), N-Acetyl L-Cysteine (500mg), Saw palmetto (150mg), and Hawthorne Berry Extract (350mg). The only ingredients present in Blockade that are not used in Defend are:

  • Vitamin B6 (30mg) – Vitamin B6 has several health benefits like improving blood pressure and protein intake.
  • Alpha Lipoic Acid (100mg) – It protects cells and tissues against oxidative stress caused by free radicals.
  • S-adenosylmethionine (100mg) – It helps with liver detoxification and fighting the effects of estrogenic compounds.
  • Grape Seed Extract (75mg) – It supports healthy blood pressure and liver functions.
  • Coenzyme Q10 (75mg) – It supports heart health, cell growth, and kidney and liver performance. It also enhances recovery after high-intensity workouts.
  • ZMA – Zinc, magnesium aspartate supports testosterone production. This is useful for countering the effects of testosterone suppression.
  • Glucosamine Sulfate (500mg) – It supports joints.


Take 3 capsules per day.

Blockade Pros and Cons


  • Contains some high-quality ingredients
  • Each bottle is enough for 2 months.
  • Contains testosterone boosting ingredients


  • It doesn’t contain TUDCA.
  • The dosages for some ingredients are quite low.

Advanced Cycle Support

Advanced Cycle Support is manufactured by IronMag Labs. The supplement protects the liver, supports a healthy prostate, boosts lipid profile, and decreases blood pressure. It is formulated with high profile ingredients similar to the ones present in our top pick above. However, just like Blacked, the ingredients in Advanced Cycle Support are also low dosed.

What Does It Contain?

Advanced Cycle Support contains only seven ingredients. These are:

  • Milk Thistle (500mg)
  • N-Acetyl L-Cysteine (400mg)
  • Hawthorne Berry (300mg)
  • Saw Palmetto (200mg)
  • Coenzyme Q10 (100mg)
  • Celery Seed Extract (75mg)
  • Grape Seed Extract (75mg)


Take two capsules of Advanced Cycle Support with food every day. The supplement can be used as cycle support, or you can take it after your cycle.

Advanced Pros and Cons


  • A simple and effective formula
  • Supports healthy prostate


  • Ingredient dosages are slightly low
  • It doesn’t contain TUDCA

Final Thoughts

While all the above supplements may help you maintain healthy organs, lipid profile, and blood pressure, Huge Nutrition’s Defend is by far the best because it combines the absolute best ingredients and at the right dosages. Thousands of bodybuilders and fitness enthusiasts have successfully used it without any complications. The supplement also supports different cycles involving SARMs, Prohormones, and even steroids.


The 3 Best Testosterone Boosters To Build Muscle Mass

Testosterone is involved in everything that men hold dear. This includes athleticism going all the way to sex drive. The male sex hormone plays a vital role in a man’s vitality, energy, strength, endurance, and muscle building abilities. That’s why anabolic steroids used to be derived from this hormone. It’s also why many bodybuilding supplements focus on increasing testosterone levels. Testosterone is also heavily involved in a man’s sex drive. Men with low t-levels are known to have low libido and generally poor sex life.

Sadly, every man starts to lose testosterone as soon as they hit 30 years old. Your testosterone levels may also start to drop earlier if you have certain medical conditions or are taking certain drugs. The good thing is you can reverse the effects through testosterone replacement therapy.

Testosterone boosters are a great way of increasing t-levels. These boosters are sold as dietary supplements, so you don’t need a doctor’s prescription to buy or use them. They also come in many different brands, which means you can get one that perfectly fits your needs and budget.

So, what are the best testosterone boosters?


Testogen is the best testosterone booster money can buy you right now. The supplement is manufactured by Wolfson Berg Limited, a company based in the UK and Cyprus. According to their claims, this supplement can increase your testosterone by a whopping 45%! Is that true? Looking at the formula and the overwhelming user reviews, it’s hard to argue against their claim.

Testogen uses a collection of proven ingredients to naturally boost your testosterone levels. It does not contain the synthetic form of the hormone. It also doesn’t contain any chemicals or compounds synthesized in a laboratory. The formula is 100% natural, which is very impressive because it still delivers mind-blowing results without stimulating any side effects.

Testogen Ingredients

  • D-Aspartic Acid (2352mg) – DAA is one of the several star ingredients in this formula. The amino acid is clinically known for boosting luteinizing hormone, which increases the release of testosterone from the testes.
  • Magnesium (200mg) – Studies show this mineral can increase testosterone levels by 26% in just a few weeks.
  • Vitamin D3 (50mcg) – Vitamin D3 increases the levels of free testosterone in the body. This is the testosterone that can actually be utilized.
  • Nettle Leaf Extract 4:1 (40mg) – This herb binds to the protein sex hormone-binding globulin (SHBG). In doing so, it prevents testosterone from getting trapped by the protein.
  • Korean Red Ginseng Extract 4:1 (40mg) – This traditional aphrodisiac boosts libido and protects testes against dioxins. It’s well known for producing rock-hard erections.
  • Fenugreek Extract (40mg) – A popular testosterone boosting ingredient known for improving stamina, strength, and energy. It also offers antioxidant protection.
  • Vitamin K1 (20mcg) – It improves the absorption of Vitamin D3.
  • Vitamin B6 (20mg) –Vitamin B6 supports various functions in the body. It is included in this formula to improve testosterone production.
  • Zinc (10mg) – A very popular testosterone boosting mineral found in oysters.
  • Boron (8mg) – Boron boosts free testosterone levels.
  • Bioperine (5mg) – It improves the bioavailability or absorption of the other ingredients.

Testogen Results

Testogen users can expect the following results:

  • High energy levels
  • Improved focus and concentration
  • Reduced fatigue
  • Less irritability
  • Improved libido and sex drive
  • High strength and stamina levels
  • Improved athletic performance

Testogen Dosage

Take 4 capsules 20 minutes before breakfast. Testogen should be used every day.

Testogen Pros and Cons


  • Proven ingredients
  • Very safe
  • Great user reviews


  • Might be too pricey for some people


TestoFuel is a brilliant testosterone boosting supplement that’s aggressively marketed for athletes and bodybuilders. The supplement is manufactured by a UK-based company called Roar Ambition Ltd. According to the manufacturer, TestoFuel can increase lean muscle mass, reduce body fat, improve your sex drive, and boost your vitality. It even enhances your mood and self-esteem. The t-booster achieves this by increasing testosterone production naturally and fighting SHBG.

TestoFuel Ingredients

TestoFuel uses an all-natural formula to increase your testosterone levels. All the ingredients used in this formula are backed by scientific studies showing they are effective and safe. The manufacturer has also dosed them accurately to make sure there is enough of each ingredient to produce the desired outcome but not too much to stimulate adverse reactions.

TestoFuel formula has a striking similarity to Testogen’s. The two share several ingredients. However, the dosages of each ingredient vary slightly.

Here is a breakdown of all the compounds present in TestoFuel:

  • D-Aspartic Acid (2300mg)
  • Vitamin D3 (5000IU)
  • Oyster Extract (100mg)
  • Asian Red Panax Ginseng (100mg)
  • Fenugreek (100mg)
  • Magnesium (200mg)
  • Vitamin B6 (5mg)
  • Vitamin K2 (18mcg)
  • Zinc (10mg)

TestoFuel Results

Here are some of the benefits of taking TesoFuel:

  • Increased muscle growth
  • High strength and energy levels
  • Increased endurance and stamina
  • Reduced body fat
  • Enhanced mood
  • Increase self-esteem
  • High sex drive

TestoFuel Dosage

Take 4 capsules of TestoFuel every day with a meal. The manufacturer recommends using TestoFuel for at least 2 months to get the full results. However, you should feel some changes in vitality and sex drive within the first few weeks.

TestoFuel Pros and Cons


  • 100% natural formula
  • The ingredients used are backed by research
  • Some results come pretty fast
  • The manufacturer offers numerous discounts
  • Covered by a money-back guarantee


  • Must be taken with food


TestoMax is a testosterone booster coming from the impressive lineup of legal steroids sold by Crazy Bulk. The company is a big player in the bodybuilding industry due to its impressive supplements used to increase lean muscle mass and cut body fat. They are also popular because they use natural ingredients to make legal alternatives to anabolic steroids. TestoMax is the legal alternative to the popular steroid known as Sustanon. Instead of supplying a synthetic version of the hormone – as is the case with Sustanon – Testo-Max stimulates your body to make more of its own natural testosterone. It does so by introducing ingredients that increase luteinizing hormone, which boosts the release of testosterone from Leydig cells. It also reduces the amount of testosterone that ends up getting trapped by sex hormone-binding globulin.

Testo-Max does an incredible job, especially in muscle growth.

Testo-max Ingredients

Testo-Max uses the same ingredients as the other testosterone boosters discussed above but at slightly different dosages. It contains:

  • D-Aspartic Acid (2352mg)
  • Magnesium (200mg)
  • Ginseng Red Powder (40mg)
  • Vitamin D3 (52mcg)
  • Vitamin K1 (20mcg)
  • Vitamin B6 (20mg)
  • Zinc (10mg)
  • Nettle Leaf Extract 4:1 (40mg)
  • Fenugreek (40mg)
  • Boron (8mg)
  • BioPerin 95% Piperine (5mg)

TestoMax Results

TestoMax is very popular for:

  • Boosting lean muscle growth
  • Increasing strength and stamina
  • Speeding up recovery
  • Breaking down fat

TestoMax can be used in both bulking and cutting cycles. It can also be stacked with other legal steroids from Crazy Bulk.

TestoMax Dosage

Take 4 capsules per day 20 minutes before having breakfast. TestoMax should be used for 2 months straight for the best results. Make sure to take a break after every 2 months of using the supplement.

TestoMax Pros and Cons


  • A great option for bodybuilders
  • Uses natural and proven ingredients


  • It focuses more on bodybuilders

Final Thoughts

If you are shopping for the best testosterone boosters, you cannot do better than the three supplements discussed above. They all have remarkable formulas containing ingredients that have a long history of boosting testosterone production. They are also extremely safe to use. Actually, if you are not allergic to any of the ingredients used, you should experience nothing but good results. Just make sure to use it as recommended.


The Best Caffeine Free Pre Workouts for your workout

Crashing your workouts every time you step in the gym is not as easy as it sounds. There will always be those days when you are not in it, either mentally or physically. This is why many people rely on pre-workout supplements to keep their energy, power, and overall motivation high at all times. Most of these supplements use stimulants, which is totally understandable because they are clinically proven to be very effective at boosting energy and concentration. Sadly, they also have some downsides like jitters, stomach upset, headaches, and mood swings. Stimulants can also cause insomnia, especially when taken close to sleeping hours. The simple solution here is to go for caffeine-free pre-workout supplements. However, you can’t just pick any stim-free pre-workout and expect great results. That’s because a majority of the caffeine-free pre-workout supplements don’t work.

So, what are the best caffeine-free pre-workout supplements, and how do they work?

Performance Lab Pre-Workout

Performance Lab Pre-Workout is the best caffeine-free pre-workout supplement you can buy right now. The manufacturer refers to it as “beast mode in a bottle,” and the user reviews are a testimony that indeed, this is the supplement you need for an instant and powerful surge of clean energy.

The supplement features a potent formula that fills you with enough energy and stamina to sustain high-intensity training sessions. It also keeps the muscle tissue nourished to delay the build-up of lactic acid, which causes fatigue and soreness. This means you get to work out for longer, which translates to faster muscle growth.

Performance Lab Pre Workout also works by increase Nitric oxide levels. NO improves the flow of blood by dilating the blood vessels.

What Does It Contain?

  • Creapure pH10 Creatine (1250mg)

Instead of using caffeine or other problematic stimulants, Performance Labs uses creatine to boost ATP energy in the muscle tissue. You should also know that the creatine used here is 99.5% pure with a perfect pH balance. This effectively solves the issues of bioavailability as well as adverse reactions like bloating, which are synonymous with low-quality creatine.

  • CarnoSyn Beta-Alanine (800mg)

This non-essential amino acid increases muscle power in fast-twitch muscle fibers. Studies show it does so by increasing a dipeptide molecule known as carnosine.

It also gives muscle tissue antioxidant protection.

  • Himalayan Pink Salt (350mg)

Himalayan Pink Salt is rich in minerals like potassium, calcium, and magnesium. The salt serves several purposes in this formula; it improves the absorption of amino acids used in this formula and boosts hydration since it’s also rich in electrolytes.

Other ingredients present in this formula are:

  • Maritime Pine Bark Extract (100mg)
  • NutriGenesis Iron (2.5mg)
  • L-Citrulline + Setria Glutathione (2200mg)


Take 6 capsules on training days, around 45 minutes before hitting the gym.

Use this supplement consistently for the best results. The manufacturer also recommends supporting it with Sports Post Workout and Sport Maintain.


  • It’s caffeine-free
  • Vegan friendly
  • Proven ingredients
  • Great user reviews
  • Reasonably priced


  • The number of pills you have to take is quite high.

Transparent Lab Stim-Free Pre-Workout

Transparent Lab Stim-Free Pre Workout is another remarkable supplement usable by both men and women. It takes advantage of beta-alanine, citrulline malate, and taurine to improve your muscle endurance, strength, and aerobic performance.

The formula does not contain artificial preservatives, colorings, or sweeteners. It is also gluten-free. This makes it an even better option for sensitive athletes.

What Does It Contain?

Transparent Lab Stim-Free Pre-Workout contains several organic ingredients like:

  • Citrulline Malate 2:1 (6000mg)

Citrulline is a popular pre-workout ingredient because it is scientifically proven to be extremely effective for boosting stamina and aerobic performance. It also boosts nitric oxide levels, which improve blood circulation. Efficient flow of blood is vital for keeping the muscle tissues nourished.

The citrulline malate used in this formula is also a great form of Citrulline that is easily absorbed and utilized by the body.

  • Beta-Alanine (4000mg)

Beta-Alanine increases carnosine levels, which helps to delay fatigue. It also provides other benefits like decreasing fat and increasing lean muscle mass.

  • Taurine (1300mg)

Taurine improves the performance of Beta-alanine and BCAA, both of which are present in this formula. It works alongside BCAA to prevent muscle soreness after workouts.

  • N-Acetyl L-Tyrosine 600mg)

L-Tyrosine helps you keep your mind focused on your training sessions. It boosts mental concentration, focus, and endurance. It also improves memory.

Transparent Lab uses an acetylated version of this amino acid, which has better bioavailability.

  • BioPerine (5mg)

BioPerine improves the bioavailability of other ingredients.

  • L-Norvaline (60mg)

L-Norvaline maintains high nitric oxide levels by combating arginase.

  • Mucuna Pruriens-98% L-Dopa (70mg)

Mucuna Pruriens relieves stress and gives you peace of mind to help you get the most out of your workouts. This is an excellent ingredient, especially among athletes who are always distracted when training.

Other ingredients present in the formula are:

  • BetaPure (Betaine Anhydrous) (2500mg)
  • BCAA 2:1:1 (4000mg)


Start with ½ scoop mixed with 6-8 Oz of water. Increase the dosage to 1 scoop mixed with 12-16 Oz of water if your body reacts well to the supplement.


  • Great list of ingredients
  • Available in several flavors
  • It is Non-GMO
  • It also boosts recovery


  • A bit pricey

Pump Surge Stim-Free Pre-Workout

Pump Surge is a powerful pre-workout supplement with cognitive enhancing abilities. The supplement uses scientifically proven ingredients to boost your pumps, endurance, power, strength, and performance. It does not contain any artificial fillers or food dyes.

Like the other supplements discussed above, Pump Surge also increases Nitric Oxide levels to improve blood flow in the muscle tissue. An increase in blood flow gives you monstrous pumps, vascularity, and increased muscle fullness. 

Pump Surge is made in the US in a cGMP certified facility, so you never have to worry about its quality and overall safety.

What Does It Contain?

  • Betaine Anhydrous (2500mg)

Multiple studies have proved the effectiveness of Betaine Anhydrous in increasing muscle strength, power, and endurance. It also boosts cellular hydration during training.

  • L-Citrulline (5000mg)

This is the star ingredient responsible for boosting nitric oxide levels. NO increase vasodilation allowing more blood to rush through the muscle tissues giving you vivid muscle pumps. Efficient blood flow means waste materials are transported away from the muscles a lot faster, which helps prevent fatigue. It also boosts endurance because the tissues will receive more oxygen and other nutrients.

  • Taurine (2000mg)

Taurine supports high-intensity performance while fighting oxidative stress at the same time.

  • Alpha-GPC (150mg)

Alpha-GPC is a popular nootropic ingredient. It increases mental concentration by boosting acetylcholine levels.

  • Huperzine-A (50mcg)

Huperzine A supports Alpha-GPC by increasing the neurotransmission of acetylcholine.

  • AstraGin (25mg)

AstraGin boosts the absorption of the other ingredients present in this formula.


Take 1 scoop of Pump Surge mixed with 12-20 oz. of water 30 minutes before working out.


  • Ingredients used have great bioavailability
  • Research-backed formula
  • Can be used by both men and women
  • Available in various flavors


  • Uses artificial sweeteners

Final Thoughts

You don’t have to endure caffeinated pre-workouts and all their adverse reactions anymore. The above supplements pack the same heavy punch without the complications. You can also stack them with other supplements for even better results and without experiencing any issues.


Testogen: Is this a reliable testosterone booster?

By now, you probably know that the difference between a 20-year-old you and a 30+year old you is testosterone levels (as far as athleticism goes). Testosterone is a very crucial hormone in a man’s life. It’s responsible for our vitality, ability to gain muscles, physical performance, sex life, and many other biological functions. Sadly, our t-levels start to dip the moment we hit 30 years. In some cases, this happens a lot sooner as some guys are known to have testosterone deficiency issues in their 20s. Luckily, you can rectify the issue by using testosterone boosters. On the flip side, getting a testosterone booster that actually works is not a walk in the park.

Testogen claims to be the ultimate testosterone booster that can increase your t-levels by up to 45%! This review will take you through all the critical details about this supplement and why I believe it lives up to the hype.

What is Testogen?

Testogen is a natural testosterone booster manufactured by Wolfson Berg Ltd. One brilliant thing about testogen is the availability of information about the supplement and its formula. A simple search online produces dozens of results from both bloggers and testogen users. This makes it very easy to understand what the supplement is all about and whether it has any shortcomings. From these Testogen reviews, you can tell that it is one of a few testosterone boosters that actually work. The manufacturer uses ingredients that are proven to be effective for increasing testosterone production. The user reviews also show that Testogen works consistently among different users across the world. What seals the deal for most people is how safe the supplement is. Testogen uses expertly-dosed natural ingredients, making it a very friendly t-booster even for extremely sensitive guys. 

How Does Testogen Work?

Testogen uses natural ingredients to stimulate your body to produce more testosterone. This means that the Testogen formula does not contain the hormone itself, and that’s a good thing because taking synthetic testosterone can result in severe adverse reactions.

What Does Testogen Contain?

Testogen contains the following ingredients:

D-Aspartic Acid (2352mg)

The biological processes behind the production of testosterone are a bit complex. However, the one key player involved in the entire process is luteinizing hormone. This is the hormone that stimulates Leydig cells in the testes to release testosterone. An increase in LH boosts the production of testosterone. So, how do you boost Luteinizing Hormone? Well, DAA is an amino acid that is scientifically known to enhance the production of hormones, including Luteinizing hormone. In fact, DAA is behind Testogen’s claims that it can boost t-levels by 45%. Studies showed that DAA could achieve that in just a few weeks.

Magnesium (200mg)

Magnesium is a vital mineral that boosts various biological functions. Studies show that adequate magnesium intake can increase testosterone levels by as much as 26% in several weeks. The problem is you cannot get enough magnesium from food sources alone. Testogen packs 200mg of this mineral, which is more than enough to produce the desired results. The mineral will also deliver other benefits like improved quality of sleep.

Vitamin D3 (50mcg)

Vitamin D3 deficiency has been linked to low testosterone levels. Supplementing this vitamin boosts testosterone levels, especially when taken alongside magnesium and boron, both present in the Testogen formula.

Vitamin D3 also improves free testosterone levels by fighting the actions of sex-hormone-binding globulin. SHBG is a protein that traps testosterone making it unusable by the body.

Nettle Leaf Extract 4:1 (40mg)

Nettle Leaf Extract or stinging nettle is another ingredient used to tackle SHBG. It binds itself to the protein in place of testosterone. This increases free testosterone that can actually be utilized by the body for muscle building, libido, and other functions.

Korean Red Ginseng Extract 4:1 (40mg)

Korean Red Ginseng is an ancient aphrodisiac known for boosting erections and libido.

Fenugreek Extract 4:1 (40mg)

Fenugreek is an herb used for boosting t-levels to increase endurance, strength, and vitality. It also provides antioxidant protection. 

Vitamin K1 (20mcg)

Vitamin K1 improves the absorption of the Vitamin D3 included in this formula. It also has other health benefits like strengthening bones.

Zinc (10mg)

Many people take oysters to boost sex drive and libido but do you know what makes oysters beneficial? Well, oysters are rich in zinc, a mineral that’s clinically known to produce aphrodisiac effects and boost testosterone.

Vitamin B6 (20mg)

Vitamin B6 boosts the production of testosterone and delivers other health benefits.

Boron (8mg)

Boron can boost testosterone and reduce estrogen levels. It gives you a beneficial balance between the two hormones for optimal body functions. Trials show that it can increase testosterone by 28% in just a week.

Bioperine (5mg)

Bioperine boosts the bioavailability of the ingredients used in this formula. It is extracted from black pepper.

Benefits of Using Testogen

The primary goal of Testogen is to boost your testosterone levels. In doing so, the supplement delivers the following benefits:

  1. Increases Sex Drive

High testosterone levels will increase your sex drive and libido. It improves you, physically and mentally to enhance your sex life. Getting sexually excited won’t be a hustle anymore. The quality of your erections will also increase.

  • Boosts Strength, Energy, and Stamina

High testosterone levels improve different aspects of a man’s physical performance. You will notice a significant boost in stamina, strength, and energy. Physical activities will feel less tedious. Working out will also become easier.

  • Improves Mental Focus

High testosterone levels will improve your focus and concentration, which should boost your overall productivity.

  • Increases Lean Muscle Mass

Testosterone plays a vital role in muscle building, which explains why even anabolic steroids are derived from this hormone. It makes perfect sense that a powerful T-booster like Testogen will increase your lean muscle mass, but you have to support it with resistance training and the right diet for the best results.

Other benefits of Testogen include:

  • Enhanced mood
  • Better sleep
  • Reduced irritability

Is Testogen Safe?

Yes, Testogen is a safe, natural testosterone booster that rarely causes side effects. Some people may experience adverse reactions if they are allergic to the ingredients used. 

You should follow the recommended dosage to avoid side effects.

Testogen Dosage

Take 4 capsules of Testogen 20 minutes before having breakfast. You should make a point of taking breaks from the supplement after around 2 or 3 months. This prevents the buildup of tolerance, which will make the supplement ineffective.

Where to Buy Testogen?

You can find Testogen for sale from the official Testogen website. The company offers several buying options:

  • 1-Month Supply – $59.99
  • 3-Month Supply – $119.99
  • 5-Months Supply – $179.99

They also have Testogen combos where you get Testogen capsules plus instant testosterone booster drops. The drops speed up the results as they are absorbed into the bloodstream instantly.

The combos are priced as follows:

  • 1-Month Supply – $89.99
  • 3-Month Supply – $189.97
  • 5-Month Supply – $284.96

The company offers free worldwide shipping and a 100-day money-back guarantee.

Testogen Pros and Cons


  • Formulated using natural ingredients
  • The product is covered with a 100% money-back guarantee.
  • Excellent user reviews
  • Reasonable prices, especially when bought in bulk.
  • It works


  • Taking 4 capsules at once every day can be a bit too much for some people.

Final Thoughts

Testogen is said to be the best testosterone booster on the market for a reason. This supplement doesn’t just work, but it does so safely, something that most supplements struggle with. Its natural formula makes it an excellent option for men from all walks of life. It’s also sold exclusively on the official Testogen website, eliminating the possibility of buying a fake. If you want a testosterone booster that actually works, then Testogen is your best pick.


Epicatechin : why bodybuilders use it to gain musclemass

It’s interesting how there are so many bodybuilding supplements on the market, but many people always use almost the same few supplements. It’s almost like how a man could have lots of pants, but he still sticks to his two or three favorite denims. Anyway, anyone who is serious about bodybuilding knows that it’s important to stay updated with the latest supplements even if they don’t plan on using them. It’s this knowledge that can help you stay ahead of the competition at all times.

Epicatechin is not as popular as many other bodybuilding supplements. However, it has gained a lot of traction in the last year or so. Part of the reason for its continued popularity is that it increases size, strength, and performance while keeping the risk of side effects at a minimum. It’s also a natural supplement, so it doesn’t have a detrimental impact on organs and hormone production. How effective is it for bodybuilding, though, and can you rely on it to take your fitness journey to the next level?

What is Epicatechin?

Epicatechin is a natural antioxidant flavonol extracted from tea, cocoa, and apples. It’s also said to be the main ingredient in dark chocolate.  Epicatechin has been linked to a number of health benefits like reduced risk of dementia. For bodybuilding, you need to take Epicatechin in high doses. You cannot get such doses through consuming fruits, tea, or cocoa. There’s only so much chocolate you can take, and it still won’t be enough to give you the Epicatechin doses you need to build muscles. Therefore, many people rely on supplements to get sufficient Epicatechin that can make an impact.

The truth is there is very limited research on this compound as far as its muscle-building properties go. As I said, the compound is not very popular, and part of the reason for that is the lack of enough clinical trials. That hasn’t stopped some people from using it, though. And from this data, we can see that, indeed, Epicatechin can promote muscle building and boost performance.

How Does It Work?

Epicatechin may be a mouthful, but its working mechanism is very simple. Have you ever heard of Myostatin? No? Okay, Myostatin is a myokine protein, also known as GDF-8 or growth differentiation factor 8. We all have Myostatin in our systems. Animals also have the protein. The function of Myostatin is very simple; it prevents us from gaining unlimited muscle mass. This is actually a good thing because lots of muscle mass can have a devastating effect on the body, especially if other tissues, e.g., bones and tendons, do not have the capacity to support the mass.

The levels of Myostatin vary from one person to another. This partly explains why some people can naturally gain more lean muscle mass than others. It’s also why some animals like gorillas can have more muscle mass than humans because they have less Myostatin in their system.

So, Epicatechin reduces the Myostatin levels allowing an increase in follistatin, which boosts more muscle growth. The fact that this is achieved through a natural compound is very interesting because many people usually use synthetic compounds to combat Myostatin. Perhaps the most popular of them is YK11, which is usually sold as a Selective Androgen Receptor Modulator (SARM) when it is actually a Myostatin-inhibitor.

Therefore, Epicatechin is a possible alternative to chemical-based Myostatin inhibitors and other synthetic bodybuilding compounds. You could use it in place of SARMs, Prohormones, and some oral steroids. It’s also said to be safe enough for female bodybuilders to use.

Unfortunately, without enough clinical trials, it’s hard to tell how Epicatechin’s gains compare to those of synthetic products. From a personal experience, I don’t think Epicatechin can really beat YK11 in boosting gains.


Limited scientific and anecdotal evidence identifies the following benefits of Epicatechin:

  • Increased Muscle Mass

This is, without a doubt, the most appealing benefit of Epicatechin, especially among athletes and bodybuilders. Epicatechin reduces Myostatin levels hence increasing your muscle-building potential. It effectively removes or rather raises the biological ceiling that prevents you from gaining as much muscle mass as you can. It also increases follistatin, which stimulates more muscle growth.

You should know that Epicatechin is not a magic bullet. A drop in Myostatin does not automatically translate to increased muscle mass even when you are not doing anything. You have to add a serious strenuous training routine to see the result you want. A protein-rich diet will also go a long way towards ensuring your efforts are producing the maximum results.

  • Increased Nitric Oxide

Studies show that Epicatechin increases Nitric Oxide levels in the body. This can be beneficial in several ways. Nitric oxide improves vasodilation. An increase in NO makes the blood vessels relax hence allowing more blood flow. This improves muscle pumps dramatically. It also increases the nourishment and recovery of muscle tissue since they’ll have more access to oxygenated blood.

Another benefit of vasodilation is it reduces blood pressure. It may also help with type 2 diabetes. Further clinical research is warranted to fully understand the potential benefits of Epicatechin on diabetes and heart health.

  • Antioxidant Protection

Epicatechin is a natural antioxidant that protects cells against oxidative damage. This keeps the cells functioning optimally and reduces the risk of contracting different medical conditions.

Other reported benefits of Epicatechin are:

  • Enhanced endurance
  • Improved recovery
  • Increased strength
  • Reduced cholesterol

Side Effects

Epicatechin is a safe compound with no severe adverse reactions. This is the beauty of using natural compounds like Epi. It’s highly unlikely to experience any adverse reactions unless you are allergic to the Epicatechin sources. Taking the drug in high doses may also increase the risk of side effects, so do not exceed the recommended dosage.


The ideal Epicatechin dosage ranges from 150 to 250mg per day. As a new user, you want to start with 150mg per day. Monitor your response to the drug for a few days and increase the dosage if you don’t experience any side effects.

Epicatechin usually comes in capsules, so dosing it accurately is never a problem. You can use Epi every morning with a meal. 

What’s the Best Epicatechin Supplement?

Epitech from Huge Supplements is the best Epicatechin supplement at the moment. This natural anabolic will give you lean muscle gains and other Epicatechin benefits by taking just two capsules per day. They’ve also enhanced the formula with extra ingredients like Astragalus & Panax Notoginseng Extract and Bioperine, which boost the performance of the supplement even further.

Epitech is available on the official Huge Supplements website. A 1-month supply goes for around $49.95, which is quite reasonable.

Can I stack Epicatechin Supplements?

Yes, you can stack Epicatechin supplements with other compounds for better results. For instance, Epitech can be stacked with Arachidone and Annihilate. You can also stack these supplements with Laxogenin.

Final Thoughts

Epicatechin is an excellent natural compound that can be very helpful for athletes and fitness enthusiasts. It is especially a great alternative for synthetic Myostatin inhibitors, which are linked to a number of side effects. Epi will help you rack up the gains you want without risking your health. It will also deliver additional benefits as highlighted up. Epicatechin reviews also make a very compelling case for Epi supplements like Epitech.

Check the #1 Best Selling Test Booster


Chosen1 Blackstone Labs : does it increases muscle mass?

1-Andro is one of the few prohormones that are still legal to buy. It’s well known for increasing muscle size, strength, and overall performance. However, many users – including us – know that 1-Andro is nowhere as powerful as the old gen prohormones. That doesn’t make 1-Andro totally useless, though, because it can still produce decent results, especially when supported by the right resistance training routine and diet. The choice of 1-Andro supplement you use will also determine how incredible the results will be.

Chosen 1 is one of the few types of 1-Andro supplements. According to the manufacturer, Chosen 1 will stimulate rapid muscle growth. The best part is you will be gaining pure and clean muscles without any fat gains and minimal water retention. Is that really true, though?

What is Chosen1?

Chosen1 is a 1-DHEA supplement manufactured by Blackstone Labs. It is a precursor to a potent testosterone derivative called 1-testosterone, which has an anabolic: androgenic ratio of around 1:2. Once ingested and converted into 1-testosterone, it stimulates rapid muscle growth, increases strength, and boosts your aggression in the gym.

The supplement is also filled with three versions of 1-DHEA; 1 androstene-3b-ol,17-one, 1 androstene-3b-ol,17-one Undecanoate, and 1 androstene-3b-ol,17-one Caprylate. They all work together to speed up the muscle-building processes.

One advantage of Chosen1 is it is never aromatized into estrogen because it is derived from DHT. This is why the supplement delivers dry muscle gains without any fats. It also prevents users from dealing with issues such as gynecomastia or man boobs.

Blackstone Labs was also keen to improve the absorption rate of this formula. They utilized Liposomal technology to boost the absorption rate to a stunning 99%! Liposomal technology is not new in the medical field. It has been used countless times to increase the absorption of oral drugs. This technology involves covering the drug with fat-soluble and water-soluble coats allowing it to bypass the liver and get into your bloodstream much faster and in higher content.

Chosen1 Blackstone Labs Results

  • Increase Dry Muscle Gains

Chosen1 is one of the most powerful pro-andros on the market right now. It uses several variations of 1-Andro to boost muscle growth. Since the product is never converted to estrogen, the risk of water retention, gynecomastia, and fat gain is very low when running a Chosen1 cycle.

The manufacturer has taken advantage of esters to ensure that there is enough 1-DHEA in your system throughout. Esters provide a slow-release mechanism where the 1-DHEA will be released for your system to utilize in small portions throughout the day. In essence, it improves your muscle-building ability and makes dosing the drug an easy task.

Chosen1 is a powerful 1-DHEA product, but you still have a role to play in ensuring that you’re getting the best possible results. First, you need to create and follow a proper workout routine. Sticking to a healthy diet that supports muscle growth is also essential.

  • Increase in Strength and Power

Chosen1 boosts your strength, power, and aggression, making it easier for you to crash your training sessions. This is actually one of the fastest benefits of using this supplement as many users report an increase in strength within just a week or two of taking it.

The increase in strength and power helps you push your limits in the gym. It also speeds up your fitness progress allowing you to move from one weight to the next much faster and with less struggle.

  • Decrease in Body Fat

An increase in testosterone creates an anabolic environment that’s very harsh for adipose. It facilitates the breakdown of fatty cells, which end up being used to fuel the body. The breakdown of fat will also improve muscle definition, giving you a lean and ripped physique.

Chosen1 stimulates some fat breakdown but not on a large scale. Therefore, if fat loss is a priority to you, you should try out some other products like top fat burners.

Chosen1 Blackstone Labs Side Effects

Prohormones are never 100% safe, and Chosen1 is not an exception. However, the risk of side effects with this type of prohormone is considerably lower, especially if you use it as directed. Some people may still experience adverse reactions even with low doses, though. This can happen if your body is extremely sensitive.

Some of the potential side effects of Chosen1 are:

  • Mood swings
  • Anxiety
  • Nervousness
  • Acne
  • Insomnia
  • Baldness
  • Chest pain
  • Aggressive behavior
  • High blood pressure
  • Lethargy
  • Suppression

Individuals with high cholesterol, liver disease, diabetes, heart problems, polycystic ovary syndrome, and thyroid problems should avoid using Chosen1.

Chosen1 Dosage and Cycle Guideline

Take 1 tablet of Chosen1 two times per day. You can take the first capsule in the morning and the second one in the evening. This is enough to make sure you have enough Chosen1 in your system to maintain steady muscle growth at all times.

Chosen1 should be cycled for 4 or 8 weeks. New users can start with 4 weeks and upgrade to 8 weeks in the subsequent cycles if they do not experience any adverse reactions.

Is PCT Necessary?

Yes, you must run post cycle therapy (PCT) after each cycle of Chosen1. Although supplement causes mild suppression, you still need to run PCT to restore optimal testosterone production. PCT will also help you retain your gains when you are not using the prohormone.

Cycle support can also be very helpful when using Chosen1. It can support your organs and minimize the risk of issues like liver strain or damage. I would recommend using an herbal cycle support drug.

Where to Buy Chosen1 Blackstone Labs?

You can buy Chosen1 from multiple online stores, including the official Blackstone Labs website. The supplement is quite expensive, with a one-month supply bottle retailing at $109.99. Therefore, you’re looking at a total of several hundred bucks if you are running an 8-week cycle, which also includes a cycle support drug plus PCT.

Final Thoughts

If the question is whether Chosen1 works, then the answer is yes. However, if it’s a matter of whether you should use it, then it becomes a little complicated. There is no doubt that Chosen1 can increase your size with clean muscles and boost your strength, but the overall price of running a single Chosen1 cycle is quite high. The relatively big list of potential side effects is also not very appealing.

Anyway, I believe you will find the supplement very helpful for your bulking efforts if you can see beyond the two limitations. Just include a protein-rich diet and a good resistance-training routine, and you will start to see your muscles pop in a few weeks. Do not forget to run post cycle therapy at the end of the cycle.

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