27Dec

The 3 Best Nootropics for Energy and Motivation

Nootropic supplements, sometimes referred to as brain-boosting supplements, were developed to enhance the brain’s cognitive functions. Aimed at those with declining health, such as the elderly, or those with mentally demanding professions, nootropics have only grown in popularity over the years. The perceived benefits claimed by many nootropic brands can include anything from memory enhancement and positive mood boost to an increase in motivation and energy.

Mind Lab Pro

One of the few Universal Nootropics currently available, Mind Lab Pro’s nootropic supplement aims to enhance several cognitive pathways that boost an individual’s overall mental function. We consider it as the best nootropic for energy and motivation. Using 11 clinically tested and research-backed supplements, Mind Lab Pro provides an all-around brain booster that is safe and effective.

Benefits

Mind Lab Pro’s Universal Nootropic optimizes brain function to help individuals reach their peak cognitive performance ability. Combining their 11 different, brain-boosting ingredients provides both an immediate and long-term boost in both the health and function of the brain. Other benefits of the Universal Nootropic include:

  • Energize mental abilities in a similar way that stimulants do, without the crash, by boosting brain cell formation with Citicoline
  • Enhance cognitive processing under stress with Bacopa Monnieri.
  • Increase mental clarity, focus, and energy with Maritime Pine Bark Extract.

Recommended Dosage

The standard recommended dosage of the Universal Nootropic is 1 to 2 capsules in the morning or early afternoon. As the body acclimates to the supplement, the dosage can be increased to 4 capsules a day, but no more than that is advised.

Overall, the best nootropic for energy and motivation is the one that works best for the individual. There is no one-size-fits-all in the world of supplements as every body metabolizes the ingredients differently, and the only way to truly know which one will work the best is through trial and error.

While there are many nootropics, and many with similar benefits, some tend to stand out more than others. For increased energy and motivation, the following nootropics are the highest-rated and considered the best overall.

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NooCube

Developed by neuroscientists, NooCube uses an array of natural, clinically tested ingredients to boost the brain’s cognitive function. Its ingredients include seven different herbal supplements and amino acids that support healthy communication between brain cells.

Benefits

Each of the seven different ingredients included in NooCube’s nootropic formula has been put through rigorous testing for both safety and effectiveness. All have exhibited positive effects in scientific research trials in treating a host of cognitive ailments from memory loss to cell damage. The combination of nootropics that are included in the NooCube’s supplement provides the user with a variety of benefits, including:

  • Increasing mental energy and the ability to focus with the amino acid L-tyrosine.
  • Improving the blood flow to the brain in order to feel more alert and energized with Oat Straw.
  • Enhancing an individual’s overall mood to relaxed alertness with L-theanine.

Recommended Dosage

The best way to take this combined nootropic is with the first meal of the day. It is recommended to start out taking just two capsules, and after the body has gotten used to the supplement, the dosage can be increased to three or four capsules a day.

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Performance Lab – Energy

The Performance Lab’s Energy supplement combines the brain-boosting power of a nootropic with the energizing effects of a stimulant, all without the crash associated with the typical caffeine-style stims. It includes a combination of five amino acids and antioxidants that work together to provide the body with a sustainable source of energy.

Benefits

The Energy supplement from Performance Lab works by enhancing the mitochondrial function in cells to give the body clear, clean energy to keep an individual going for hours without any crashing. Some of the potential benefits of the supplement include:

  • Boost the production of cell energy with Acetyl-L-Carnitine.
  • Enhances the amount of energy obtained from food and how quickly it can be used in the body with the vitamin CoQ10
  • Enhances an individual’s metabolism and allowing it to produce more energy with black pepper extract.

Recommended Dosage

The Performance Lab’s Energy supplement can be taken once after waking and once midday. An individual can take 1 to 2 capsules each time, with no more than four taken a day. It is recommended, for the best results, to take the supplement daily.

References

  1. https://pubmed.ncbi.nlm.nih.gov/26618715/
  2. https://www.psychologytoday.com/us/blog/experience-engineering/202006/study-finds-ubiquinol-reduces-fatigue-in-healthy-people

25Dec

The 3 Best Nootropics For Productivity

Nootropics use synthetic or natural supplements to enhance cognitive abilities in individuals. Also called “smart drugs,” these supplements are used to boost mental performance in relation to memory, focus, motivation, and energy, just to name a few. Some nootropics, such as caffeine, have been used for decades to improve concentration and help propel individuals through their workday.

Improved productivity is one of the most sought after benefits of nootropic users. Finding a supplement that will help propel an individual through their day and help them complete their tasks efficiently is vital to both working professionals and students alike.

Mind Lab Pro

Mind Lab Pro’s is considered one of the only universal nootropics currently on the market and is the best nootropic for productivity. It contains 11 different nootropics that optimize the whole brain for both immediate cognitive improvement and long-term health.

Mind lab pro

Benefits

While it may seem like 11 different cognition boosting ingredients are a lot for one supplement, they have been thoroughly researched and fine-tuned to provide the best mental enhancement with the least dosage. They do this by targeting the four core areas of cognitive health, which are memory, structure, mindset, and performance. Some of the nootropic ingredients include,
– Lion’s Mane Mushroom helps to boost memory by stimulating brain cell growth and increases the speed at which the brain processes information, leading to better focus.
– Rhodiola improves mental performance and helps to decrease mental fatigue.
– B12 helps to reduce neuron loss in the brain that can lead to memory problems.

Recommended Dosage

It is advised, for a beginner, to take a standard dosage of 2 capsules daily, either in the morning or directly before a mentally taxing situation, such as a test or work deadline. After the body has gotten used to the supplement, individuals can bring on benefits quicker by taking four capsules a day, effectively doubling their dose.

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Noocube

NooCube’s Brain Productivity supplement is a combination of seven nootropics that provide an individual with enhanced focus, concentration, and mental speed. It was developed by neuroscientists and rigorously tested for its effectiveness and safety.

Noocube

Benefits

This nootropic gives individuals a steady, calm boost of mental awareness and focus that can make them more efficient and productive in their day to day lives. Some of these beneficial ingredients include:


Alpha GPC works to increase chemicals in the brain that can lead to better concentration and mental focus.
– Oat Straw helps to increase blood flow to the brain and enhance overall mental alertness.
– Bacopa improves mental performance and cognitive function by increasing neuron communications.

Recommended Dosage

While up to four capsules can be taken daily, it is highly advised to start with only two at first in order to see how the body reacts to it. The capsules should be taken with the first meal of the day to better absorb into the body.

Overall, choosing the right nootropic is the one that best works with the body chemistry of the individual that is taking it, as all bodies absorb and react to chemicals differently.

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Performance Lab Mind

Performance Lab’s Mind supplement is geared towards improving the brain’s overall performance while also helping it to recover from stress, burnout, and fatigue. It is one of the simplest combination nootropics as it contains only four separate cognitive supplements for zeroed in benefits.

Benefits

While the Mind supplement from Performance Lab only has four ingredients, their potency provides focused cognitive enhancement that boosts an individual’s focus, memory, and concentration, all while improving their overall brain health. The ingredients in the Mind supplement include:

– Cognizin, or Citicoline, one of the core ingredients of the supplement, and it helps to improve brain function and overall memory.
– Sharp-PS Green improves and preserves brain function and attention while also increasing the development of brain cells.
– L-Tyrosine helps the mind with increased alertness and improved focus during stressful situations.
– Maritime Pine Bark Extract helps to preserve cognitive abilities in older individuals and provides support to the memory.

Recommended Dosage

Performance Lab’s Mind supplement is designed for daily use and is easy to swallow and digest due to its capsules that are 100% plant-based. It is recommended to take 1 to 2 capsules a day, preferably in the morning during the first meal of the day. As the supplement is fat-soluble, taking it with a fat of some sort such as milk or MCT oil will allow for the best absorption.

References

  1. https://www.alzdiscovery.org/cognitive-vitality/ratings/citicoline
  2. https://selfhacked.com/blog/pycnogenol-pine-bark-extract-health-benefits/
  3. https://www.healthline.com/nutrition/bacopa-monnieri-benefits