16
Nov
You'll need everything from high agility to endurance, balance, and flexibility to succeed in Jiu-Jitsu.
One effective way to speed up your fitness for Jiu-Jitsu is through the use...
Posts by Dirk Bruynens
16
Nov
Some of the things that football fitness tests screen for are your body fat percentage and flexibility.
Of course, footballers are required to maintain low body fat percentages to...
15
Nov
Steroids have been around for decades and have gained widespread popularity over the last few years. Steroids are a class of drugs that mimic the effects of hormones such as testosterone, which...
15
Nov
If you’re anything from super skinny to skinny, you may find SARMs very helpful in adding muscle mass. SARMs will accelerate your muscle-building process, turning you from a skinny dude to a...
15
Nov
Boxing is a high-intensive sport. You’ll need to be a tank with a high aerobic capacity to make it in the sport. You must also maintain a low body fat percentage with...