The Best SARMs for Cardio

SARMs, or selective androgen receptor modulators, are not commonly explicitly used for cardio, but their effects can serve to benefit cardio-style workouts. Many SARMs can increase an individual’s stamina and endurance. This can help prolong cardio activities and can allow them to be more intense than normal. While many SARMs will provide benefits to cardio workouts, some have been noted as being exceptionally useful in this area.


One of the most powerful selective androgen receptor modulators available, Ligandrol, also known as LGD-4033, has been known to provide a boost of endurance in some individuals. While it is commonly used as a bulking supplement, it was originally developed to treat individuals with wasting musculoskeletal disorders. Ligandrol is the best sarm for cardio.

History: Ligand Pharmaceuticals initially created Ligandrol, but since then, Viking Therapeutics has taken over its research rights. They are currently studying the SARM for possible use in the treatment of breast cancers and prostate cancers.

Benefits: The main benefit of Ligandrol is the increase in lean muscle mass it provides, as well as the increased fat burn. It has also been noted to increase an individual’s stamina and endurance, allowing for longer, more sustained cardio workouts.

Side Effects: While no severe complications have yet been discovered, consuming Ligandrol does come with a risk of mild side effects. These side effects can include muscle cramps, increased aggression, nausea, lethargy, and headaches.

Recommended Dosage: The standard dose of Ligandrol for use in boosting cardio performance is 20 mg a day for up to 12 weeks. However, if an individual has never taken the SARM before, it is advised to start with a lower dose of 5 to 10 mg a day for up to 6 weeks. That way, the body can acclimate to the effects of the supplement.

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Often sold as a SARM, Ibutamoren, also known as MK-677, was initially developed to treat individuals with growth hormone deficiency. Its capacity to stimulate the human growth hormone in the body is favored by many in the bodybuilding and workout community to increase muscle mass.

History: Originally developed by the multinational pharmaceutical company Merck & Co, Ibutamoren is currently being researched by Lumos Pharma as a possible treatment for pediatric growth hormone deficiencies.

Benefits: Ibutamoren works by increasing the human growth hormone this, in turn, aids in the increase of muscle mass and enhanced recovery after exercise. It has also been noted to help increase running times for cardio and running enthusiasts.

Side Effects: Studies of Ibutamoren’s long-term use have shown it to be relatively safe for consumption, with only mild side effects reported. These side effects include swelling due to water retention, tingling in the fingers, increased appetite, intense dreams, and fatigue.

Recommended Dosage: The average dose of Ibutamoren is 25 mg taken daily, but it can range from 10 mg a day up to 50 mg a day. It is generally recommended to begin with the lowest dose and work up from there.

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Ostarine, also known as Enobosarm, is a selective androgen receptor modulator that was developed originally for its potential to treat wasting musculoskeletal disorders. It is one of the most popular SARMs on the market.

History: Ostarine was created by GTx, a pharmaceutical company and a combination of scientists from both Ohio State University and the University of Tenessee. The SARM was put through many clinical trials but could not produce the needed results to pass phase III trials.

Benefits: The SARM can help to increase muscle growth and boost stamina. The stamina boost has been noted by increased repetitions of cardio workouts and less energy loss afterward.

Side Effects: Taking Ostarine over an extended period of time has the potential to lead to decreased testosterone creation in the body. It can also raise the risk of stroke, heart attacks, and liver toxicity. Mild side effects have also been reported, including fever, nausea, gastrointestinal upset, increased heart rate, and insomnia.

Recommended Dosage: This SARM is dose dependant, which means an individual will get better results the higher their dose. But they will also have increased symptoms. The recommended dosage of Ostarine for cardio is between one mg to 20 mg a day. The most common dose is 12 mg taken daily for a boost in cardio performances.

Overall, most SARMs will provide some measure of benefit to cardio-style workouts. The ones listed above have been noted as providing the most benefit to the individual.

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The Best SARMs for Fat Loss to use

There are so many fat loss supplements out there, but not all of them are ideal for athletes and bodybuilders. As a weightlifter, you need a weight loss supplement that does not affect your gains. You also want a supplement that pumps you up with energy and stamina because you need to keep up with your training routine. SARMs or Selective Androgen Receptor Modulators are one of the best fat loss compounds for athletes, and here are your best options: 


Cardarine is a PPAR agonist that supports the expression of genes that boost fat catabolism in the skeletal muscles.It is considered as the best sarm for fat loss. It’s commonly marketed as a SARM, but it doesn’t work as one. However, it does show some similarities, e.g., it does not affect other key organs that are not involved in the weight loss process. As a result, the compound delivers incredible results while keeping the risk of adverse reactions at a minimum.

Other than being safe, Cardarine GW501516 is also a popular cutting SARM among athletes because it preserves lean muscle mass. This is not the kind of fat burner that eats into your hard-earned gains. It gets rid of the excess fat hence improving your muscle definition and overall physique.

You should use 10-20mg of Cardarine per day for around 8 weeks for the best results. Make sure to take a break after each cycle.

Other Benefits of Cardarine

  • It improves insulin sensitivity
  • Reduces inflammation in muscles
  • Increases good HDL cholesterol
  • Boosts endurance
  • Improves blood circulation

Side Effects

Cardarine can cause skin problems like acne. Taking Cardarine in excess can also cause some liver damage.

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Stenabolic SR9009 is one of the best SARMs for boosting fat loss and stamina. It’s commonly referred to as “Exercise in a bottle” in the bodybuilding streets due to its remarkable impact on stamina and endurance.

Stenabolic, just like Cardarine, is also not a typical SARM, even though it is sold as one. It is a Rev-ErbA ligand that binds to the protein Rev-Erb Alpha. The protein is found in tissues such as adipose, skeletal muscles, and liver. Stenabolic improves the activities of the protein to promote the breakdown of fatty cells for fuel. It also inhibits the gene that causes fat storage. 

In the muscle tissues, Stenabolic increases the number of Mitochondria. This is how it boosts energy, stamina, and endurance.

Users also love Stenabolic because it is non-hormonal, so they never have to worry about testosterone suppression and its associated issues. This also means that post cycle therapy is not necessary after using Stenabolic unless you are stacking it with another SARM.

Recommended Stenabolic Dosages range from 10 to 30mg per day. Newbies should start with 10mg per day. Split the dose into two or three servings.

Other benefits of using Stenabolic SR9009 include:

  • Reduced inflammation
  • Reduced anxiety
  • Improved cardiovascular health
  • Improved metabolism
  • Reduced cholesterol

Side Effects

Stenabolic may interfere with your sleeping pattern and may also cause stomach upset. Some users may experience muscle aches.

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Ligandrol is a popular SARM used in both bulking and cutting cycles. It can boost lean muscle growth and overall performance in a standalone cycle or as part of a stack. It’s also used in cutting cycles, where it promotes fat loss and preserves and boosts some muscle growth. This makes it an excellent choice for advanced athletes who are prepping for a competition.

Ligandrol is a SARM, so it binds to the androgen receptors in the muscle and bone tissues. It produces effects similar to testosterone, and that’s how it boosts muscle growth, performance, and fat loss.

As a SARM, you should expect some testosterone suppression when cycling LGD4033, so PCT is necessary.

For fat loss, you should use between 3-5mg per day for 8 weeks. Bulking cycles require slightly higher doses, but you should avoid taking more than 10mg of LGD4033 within 24 hours.

Here are all the Ligandrol benefits you should expect:

  • Lean muscle mass gains
  • Increase in strength
  • Fat loss
  • Enhanced recovery
  • Improved bone density

Side Effects

Excessive usage of Ligandrol causes fatigue, nausea, and headaches. It also causes suppression and some water retention.

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The Best SARMs Cycle to Build Muscle

SARMs are used for bulking purposes more than anything else. These research chemicals have proven to be so effective in adding lean muscle mass that they’ve been compared to anabolic steroids. In fact, studies show that powerful SARMs like S23 and Testolone could be more potent than some steroids. The best part? SARMs are much safer than steroids. Users don’t have to worry about liver toxicity, organ failures, high blood pressure, and other serious side effects synonymous with steroids.

Bulking is not the only benefit of SARMs, though. Some of these drugs can also be used for fat loss and to achieve other bodybuilding benefits. Here are all the best SARMs cycles and what they involve.

SARMs Bulking Cycle

The priority during bulking is adding as much lean muscle mass as possible. It’s also important that you get pure and dry muscles. This saves you from that “bloated” look caused by water retention.

SARMs can help you gain up to 20 pounds of lean muscle mass in just a single cycle. Some of them will do so with minimal water retention, so you’ll end up with a clean and ripped physique.

Here are the best SARMs you can use for bulking:

  • Testolone RAD140 – Testolone is a powerful SARM known for boosting muscle growth without stimulating water retention. Users can expect anything between 9 and 19 pounds of lean muscle mass after just a 7-week cycle. The SARM will deliver additional benefits like increased strength and stamina and enhanced recovery.
  • Ostarine MK2866 – Ostarine is another great bulking alternative, especially among beginners and female bodybuilders. It’s a mild SARM that produces decent results with minimal risks. The SARM also supports fat loss and increases strength and stamina.
  • YK11- YK11 is a Myostatin inhibitor and not a SARM. It’s nonetheless one of the best compounds for bulking. Note that it can be too overwhelming, especially for someone who’s never used performance enhancers before.

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SARMs Cutting Cycles

For athletes, the cutting cycle is more than just mere fat loss. Lean muscle preservation is also a priority, and this is another part where SARMs perform really well. Some SARMs can even help you add several pounds of lean muscle mass as you continue to breakdown fat.

  • Ligandrol LGD4033 – Ligandrol is a great SARM that can help you burn fat and preserve your gains at the same time. It can even give you some gains if you support it with the right diet and training. Some people stack Ligandrol with other cutting SARMs for dramatic results.
  • Cardarine GW501516 – Cardarine is a PPAR agonist sold alongside SARMs. It doesn’t interact with androgen receptors, but instead, it promotes the expression of genes that increase fat metabolism. It also discourages the storage of fat. The drug stimulates your body to breakdown the fat for fuel so you will never run out of energy, strength, or stamina while using Cardarine for weight loss.
  • Ostarine MK82866 – Ostarine is sometimes used in cutting cycles as part of a stack. It can be used alongside Cardarine and Andarine in a triple stack. This stack can be quite powerful, so don’t run it unless you have a good tolerance for the drugs.

SARMs Strength Cycles

Some bodybuilders are more interested in their ability to lift than anything else. This is particularly important during competitions.

The best SARMs here are the ones that can give you clean and powerful muscles. These are:

  • Testolone RAD140 – We’ve already established that Testolone is one of the best SARMs for bulking, and the best part is it doesn’t cause any water retention. This makes it an excellent choice for boosting strength. It will also give you high stamina, endurance, and energy levels.
  • YK11 – YK11’s insane muscle building ability also increase one’s power and strength. You can use it in low doses to boost your strength levels and add a few pounds of clean, lean muscles.

The above cycles can involve one or several SARMs. Newbies are advised to stick to just one SARM until their bodies get acclimated to the drugs. On the other hand, seasoned users can run double or even triple stacks, depending on their level of fitness.

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Side Effects

SARMs can stimulate acne breakout, headaches, nausea, testosterone suppression, mood swings, fatigue, hair loss, and increased aggression. You should stop using the drugs if the side effects get too severe.


What Are the Best SARMs for Athletic Performance

While SARMs are typically used in the workout and bodybuilding community, sports enthusiasts and athletes have been known to take them in order to amp up their performance. SARMs can serve to boost endurance, strength, and provide more energy to those who take them. This can, in turn, can give an athlete an advantage over their peers.

SARMs are selective androgen receptor modulators that serve to boost the androgen receptors that specifically interact with the muscles and fat of the body. This is done in a similar way as testosterone and steroids, without all the adverse side effects.

As a note, many SARMs have been added to the World Anti-Doping Association list and, therefore, could be considered illegal in certain athletic performances. It is recommended to check both the current legalities of the SARM an individual wishes to use, as well as with the athletic rules of their area.


LGD-4033, also known as Ligandrol, is a well-known SARM that was initially developed for its potential to treat individuals with muscle or bone wasting disorders. It is one of the more potent SARMs currently on the market and the best sarm for athletic performance.

History: Originally developed by Ligand Pharmaceuticals, it is currently being studied by Viking Therapeutics as a potential treatment for individuals with breast and prostate cancer. It has been available for investigational use since 2015.

Benefits: LGD-4033 gives a boost in endurance and stamina that can prompt a more comprehensive performance in athletes. It also increases the aggression in individuals, which may be beneficial during contact sports.

Side Effects: Only mild side effects have been reported, which can include headache, muscle cramps, nausea, and fatigue. There have been reports of increases in aggression in some individuals, with some saying they are quick to anger while taking the SARM.

Recommended Dosage: For enhanced athletic performance, 2.5 mg to 3.5 mg daily is advised for the best results.

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Stenabolic, also known as SR9009, is commonly grouped into the SARM category due to its effects on the body and muscular structure. It was developed initially as a possible treatment for individuals afflicted with metabolic or cardiovascular diseases.

History: Stenabolic was created at the Scripps Research Institute by Thomas Burris as a research chemical. Not long after its conception, it was found to increase the muscle mass and endurance in individuals and quickly began being used in the bodybuilding community.

Benefits: The higher energy levels and increased endurance of Stenabolic makes it an excellent potential supplement to take to increase an individual’s athletic performance. It also has been shown to increase the rate of fat loss and increase muscular growth.

Side Effects: The effects of Stenabolic are dose-dependent; the more an individual takes, the better their results, but also the more likely they are to have side effects. Some possible side effects include nausea, headaches, and difficulty sleeping.

Recommended Dosage: The suggested dosage guidelines take into account the level of experience an individual has with the supplement. A beginner is advised to take no more than 10 mg daily, an intermediate user is recommended no more than 20 mg daily, and an advanced user can take up to 40 mg daily.

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RAD140, also called Testolone, is a SARM that is being developed to possibly help treat individuals with musculoskeletal disorders as well as a potential testosterone replacement therapy replacement.

History: Currently, RAD140 is being developed by Radius Health, Inc., a pharmaceutical company that focuses on developing endocrine therapeutics for individuals.

Benefits: RAD140 helps not only to increase muscle mass but also to increase an individual’s strength, which can be beneficial in certain athletic performances. Some users also note that their aggression grows with the use of this SARM; this could help with performance in select competitive and contact sports.

Side Effects: Reduced testosterone levels are the most critical side effect of use, but this can be remedied with a cycle of PCT after a select number of weeks. Other mild side effects can include headache, nausea, change in appetite, an increase in muscle pain, and restlessness.

Recommended Dosage: For athletic performances, 20 mg to 25 mg daily is advised. But if an individual has never taken the SARM before, they are recommended to take a lower dose until the body acclimates to the effects.

Overall, the SARMs listed above will give the most benefits in relation to athletic performances. The heightened endurance, strength, and sometimes aggression can lead to improved performance both in sports and other athletic activities.

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What are the 3 Best SARMs for Energy To Use

In the workout and bodybuilding community, SARMs are regularly used by some to increase their strength and stamina as well as to build more muscle and reduce body fat. These SARMs are frequently used in place of testosterone or steroids due to their reduced side effects.

SARMs, short for selective androgen receptor modulators, targets only specific androgen receptors to give them a testosterone-like boost. This boost allows the body to use up its fat stores faster and speeds up muscle regeneration.

The extra workouts and strength training needed to build the desired muscle structure requires an excessive amount of energy. Luckily, most SARMs can provide the energy and stamina required. But if extra energy is high on the priority list, some SARMs are better than others for it.


Ostarine, also known as MK-2866 and Enobosarm, is the best sarms for energy and an investigational SARM initially developed to treat osteoporosis and other musculoskeletal disorders. It is one of the most well-known and most used SARM in the workout and bodybuilding community.

History: It was developed by a combined effort of three different research teams. The teams were from the University of Tennessee, Ohio State University, and the pharmaceutical company GTx. While GTx spent years putting the SARM through different clinical trials, it failed to produce the optimum outcomes expected during a Phase III trial.

Benefits: While Ostarine provides the boost in muscle growth and fat loss that most SARMs are known for, it also increases an individual’s stamina.

Side Effects: The side effects of this investigational SARM include digestive upset, fever, heart palpitations, and trouble sleeping. The SARM also increases the risk of liver damage, stroke, and heart attacks.

Recommended Dosage: The standard dosage for Ostarine is between one mg to 15 mg a day. The higher the dosage, the more likely an individual will suffer mild to moderate side effects.

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Testolone, also known as RAD-140, is a selective androgen receptor modulator currently being studied for its potential use as a treatment for individuals afflicted with muscle or bone wasting diseases and as a possible replacement for testosterone replacement therapy.


Testolone is currently being developed by the biopharmaceutical company Radius Health, Inc. The SARM is still in its first stage of clinical trials, and the results of which should be released late in 2020 or early 2021.


As with many SARMs, personal Testolone reviews note an increased growth in muscle mass and increased fat loss as the two most common benefits. However, enhanced mental clarity and libido have also been reported. Stamina and endurance have been shown to have increased as well.

Side Effects

The common side effects of consuming Testolone include headache, acne, nausea, increased restlessness, pain in the muscles, and reduced testosterone levels.

Recommended Dosage

The beginning recommended dosage of Testolone is five mg a day, and then, as the body gets used to the SARM, it can be increased to 10 mg a day. A cycle of Testolone should not go on for more than six weeks, at this dosage, before performing a PCT process.

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Cardarine, also known as GW501516 and Endurobol, is not technically a SARM. It is often considered one due to its mechanism of action and how it affects the body. It is currently being studied for its potential as a treatment for cardiovascular and metabolic diseases.


Cardarine was developed by a collaboration between the multinational pharmaceutical company GlaxoSmithKline and Ligand Pharmaceuticals in 1992. Clinical tests were done, and it was decided to abandon the trials due to it causing increased cancer growth in lab mice.


The commonly noted benefits of Cardarine include increased stamina and endurance, increased fat loss, and an overall boost in energy. This energy and stamina boost is due to the increased oxidative capacity in the muscles and the suppression of the metabolism of glucose.

Side Effects

While the common side effects of headache, nausea, and gastrointestinal upset are noted in the personal use of Cardarine, the more severe side effect is the possibility of increased cancerous growth development.

Recommended Dosage

The standard recommended dosage of Cardarine is up to 15 mg a day. A higher dose than that is not advised.

Overall, SARMs can increase an individual’s energy, but it is by no means their primary function. The SARMs above allow for more of a boost of stamina and endurance than other notable SARMs. Stamina and endurance are essential aspects of a muscle-building workout and should not be overlooked when choosing a supplement to aid in a fitness regime.

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The Best SARMs for Strength to use

The beauty of SARMs is they deliver numerous benefits without exposing the user to adverse reactions. For instance, the popular Testolone RAD140 not only increase size, but it also boosts fat loss, bone mineral density, energy, and stamina. This is why SARMs are superior to a majority of the performance enhancers on the market.

In this review, we’ll be discussing the best SARMs for strength; however, you will notice that each SARM will deliver additional benefits that will boost your bodybuilding journey.

Ligandrol LGD4033

Ligandrol is a powerful SARM manufactured by Ligand Pharmaceuticals. The drug was initially developed to treat muscle wasting disorder and conditions such as Osteoporosis. We consider it as the best sarm for strength. Research showed how effective it is for boosting muscle growth and bone density, and that’s how it ended up in the bodybuilding industry.

Ligandrol is commonly used in cutting cycles. It promotes the breakdown of fat by stimulating the body to use stored fat for fuel. In doing so, LGD4033 increases fat loss while boosting energy and strength at the same time.

It is also used in bulking cycles to increase lean muscle mass.

The good thing about using Ligandrol for boosting strength is that the users feel the effect pretty fast. You will feel an increase in strength within the first few days of taking the SARM. Your strength and stamina will continue to increase for several weeks.


You can take between 5 and 15mg per day for 8 to 12 weeks. Newbies and female athletes should stick to low dosages.

Side Effects

Ligandrol users may experience headaches, nausea, fatigue, sleeping difficulty, and increased aggression.

LGD4033 also stimulates Testosterone suppression, so you must run PCT after every cycle.

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YK11 is sold as a SARM, but it is a Myostatin inhibitor. Myostatin is a protein that’s naturally produced in our bodies. It plays a vital role in controlling our muscle building abilities. Inhibiting this protein’s actions allows us to build more lean muscles, and it also improves our performance by boosting strength, stamina, and endurance. This is exactly what YK11 users get to enjoy.

You should know that Yk11 is extremely powerful. So potent that it’s benefits have been compared to anabolic steroids. This is a great thing, but it also means that as a user, you have the responsibility to use it properly lest you see its ugly side. New SARMs users may also want to avoid taking Yk11 as it can cause some serious adverse reactions.

YK11 also boosts Follistatin levels, a protein that improves metabolism, muscle growth, and even fertility.

In summary, YK11 users can expect benefits such as increased strength, muscle growth, fat loss, and improved bone health.


You can take 5-15mg per day of YK11 for 6-8 weeks. First-time users should start at 5mg per day. Increase the dosage if you are showing great tolerance.

Side Effects

YK11 may stimulate side effects such as acne, hair loss, joint pain, and increased aggression. You should be able to avoid these side effects by following the recommended dosage.

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Testolone RAD140

Testolone is a popular bulking SARM known for boosting muscle growth without causing any water retention. Users gain clean and dry muscles, so they get a stunning physique even before running a cutting cycle.

In addition to boosting muscle growth, Testolone also boosts strength levels significantly. Your time in the gym will feel effortless, yet you will experience remarkable results at a much faster rate. Your stamina and recovery will also improve dramatically. In other words, Testolone boosts all aspects of your bodybuilding efforts. It also supports fat loss but on a limited scale.


Ideal Testolone dosages range from 5-15mg per day. Advanced bodybuilders who’ve used RAD140 before can push as high as 20mg per day, provided they are not showing any side effects.

Testolone can be cycled for 6 to 10 weeks, depending on your fitness level.

Side Effects

Excessive usage of Testolone can cause acne, gyno, headaches, aggression, and nausea. It also causes testosterone suppression, so PCT is necessary.

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The Best SARMs to Take in 2020

Knowing which SARM to use, when to use it, and at what dosages make all the difference between rookies and advanced bodybuilders. There are several SARMs out there, and they are not all the same. Some are more powerful than others. They also tend to produce different results, with some of them being ideal for bulking while others are good for fat loss. Knowing the results you want will help you make a better decision on which SARM to use.

With that said, here are the best SARMs to take:

Ostarine MK2866

Ostarine is the safest SARM out there. The drug is very mild, which is a great thing, especially among beginners. Its mild nature also makes it a great option for guys with sensitive bodies that seem to react to almost all other more potent performance enhancers. Ostarine is widely used by newbies for both bulking and cutting without producing any adverse reactions. It’s so safe that even female athletes are encouraged to use it because it won’t cause virilization.

Another benefit of Ostarine’s mildness is that it does not have a massive impact on hormonal production. Therefore, PCT after an Ostarine cycle is usually very short. In fact, some people don’t even run PCT after taking Ostarine, although it’s advisable to do so as a safety precaution.

Ostarine also makes an excellent stacking option. You could use it alongside other drugs for bulking or cutting. Both male and female bodybuilders stack Ostarine with Cardarine GW501516 in cutting cycles to expedite fat loss while preserving muscle mass. You could also pair it with Ligandrol in a bulking cycle. Sometimes it’s even used in SARMs triple stacks.

Ostarine Benefits

  • Boosts lean muscle gains
  • Cuts fat
  • Boosts strength and stamina
  • Preserves muscle mass during cutting

Ostarine Dosage

Men can use 20-40mg for 6-8 weeks. Women should take lower dosages of around 10mg per day for 6 weeks.

Ostarine is not very suppressive, but it’s still important to run PCT after each cycle. This restores optimal testosterone production, making it easier to preserve your gains.

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Testolone RAD140

Testolone is perhaps the best bulking SARM on the market at the moment. It’s a powerful drug that’s used by advanced bodybuilders for rapid muscle growth. Reports show that users can gain up to 20 pounds of lean muscle mass in just a single cycle (7weeks)!

Testolone is also well known for being a fast-acting SARM. Users feel its impact within a few days of taking it. The first results are usually a boost in strength, energy, and stamina. Meanwhile, lean muscle growth becomes noticeable in 2-3 weeks. For full results, you will have to complete the whole cycle.

Testlone should be supported with a protein-rich diet and a good training routine.

Testolone Benefits

  • Enhances lean muscle mass
  • Boosts testosterone levels
  • Increases strength and energy
  • Boosts stamina
  • Supports fat loss
  • Protects the brain

Testolone Dosage

Recommended Testolone dosage ranges from 5 to 20 mg per day. Beginners should start with 5 or 10mg per day. 20mg is reserved for seasoned bodybuilders with some experience in using SARMs.

Testolone should be cycled for 6-10 weeks.

RAD140 causes a lot of suppression, so make sure to run PCT.

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Ligandrol is a popular cutting and bulking SARM that can be used by both men and women. It can also be used by beginners and advanced bodybuilders.

Female athletes can use Ligandrol in low dosages to boost lean muscle mass and fat loss. Note that women using Ligandrol in high doses or for prolonged durations may experience virilization and other side effects.

Ligandrol can be used alone or as part of a stack. In cutting cycles, Ligandrol promotes fat loss while preserving lean muscle mass.

Besides boosting fat loss, Ligandrol will also improve your bone density and sex drive. Here are the LGD4033 results you can expect:

  • Fat loss
  • Increased lean muscle mass
  • High stamina and energy levels
  • Increased libido
  • Improves blood circulation

Ligandrol Dosage

The recommended Ligandrol dosage is 5-15mg for 8-12 weeks. Women should not take more than 10mg per day.

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The Best SARMs for Recovery

SARMs, or selective androgen receptor modulators, work by explicitly targeting androgen receptors related to fat and muscle. They were initially developed to aid in muscle and bone regeneration in elderly adults or individuals with conditions that result in muscle degeneration.

SARMs grew in popularity in the bodybuilding and workout industry due to their ability to influence androgen receptors selectively and give a testosterone-like boost without the adverse side effects. They can also be used to aid healing due to the increase of lean muscle they provide.


ACP-105 is a newer SARM and considered as the best sarm for recovery. Clinical studies have shown it to work similarly to testosterone, with strong anabolic effects on bones and muscles.

acp 105

History: Developed by ACADIA Pharmaceuticals in 2008, this SARM was initially proposed to aid muscular regeneration in individuals diagnosed with a degenerative musculoskeletal disorder.

Benefits: This SARM promotes increased muscle mass while also protecting the muscles from wasting away during recovery periods. It also decreases the time spent in recovery by increasing the speed and effectiveness at which the body heals from injury or over-exertion.

Side Effects: The side effects of this SARM is documented to be much less than others, and they can be quickly reversed by doing a cycle of PCT. A mild headache, fatigue, and nausea tend to hit around the seven-week mark.

Recommended Dosage: The standard dosage recommendation is 5 mg a day for females and 10 mg a day for males. It can be taken for up to eight weeks at a time.

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LGD-4033, otherwise known as Ligandrol, is one of the most potent SARMs on the market today. The additional muscle mass and increased testosterone that this SARM encourages prompt faster recovery from injury and workout-related muscle stress.

History: Originally discovered by Ligand Pharmaceuticals as a possible treatment for musculoskeletal disorders, it is now being developed by Viking Therapeutics. They intend to study the effects of the SARM as a potential treatment for individuals with breast and prostate cancer.

Benefits: LGD-4033 increases anabolic activity in the muscle and bones to increase lean muscle mass and bone strength. This anabolic activity aids in a better, more positive outlook on life and increases the rate at which the body heals.

Side Effects: From the headache and nausea to the muscle cramps and fatigue, the side effects of this SARM are documented as being relatively mild when taking the proper dosage.

Recommended Dosage: A standard dose of 1 mg daily for up to six to seven weeks will be plenty effective in providing an individual with the noted benefits of the SARM. As this is a powerful supplement compared to others, it is not recommended to take a higher dose, and doing so may cause an increase in side effects.

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Andarine S-4

A classic SARM that quickly binds with androgen receptors, Andarine S-4 goes to work quickly, increasing muscle mass and fat loss in individuals.

History: It was developed by GTx Pharmaceuticals for the treatment of muscle loss caused by degenerative musculoskeletal disorders. Bodybuilders and workout enthusiasts quickly caught onto its muscle-building properties.

Benefits: This SARM, like with most, prompts the body to increase its production of lean muscle mass. It also prevents muscle waste during periods of downtime or recovery and speeds up the recovery process by increasing muscle.

Side Effects: Due to the dosing differences, side effects from this SARM can vary. They can include difficulties seeing at night, testosterone suppression, and accelerated hair loss, along with the usual headaches and nausea.

Recommended Dosage: Unlike some SARMs, the strength of Andarine S-4 is dose-dependent. As a beginner, a standard dose can be up to 25 mg daily, an intermediate dose can be up to 50 mg daily, and an advanced dose can be up to 100 mg daily. Many individuals spread their daily dose out over the day for the best effects.

Overall, the usage of SARMs for recovery is typically seen as an extra set of benefits on top of the increased muscle mass and fat loss. But it is an important aspect that should not be overlooked by the bodybuilding and workout industry, as recovery is just as important as strength training in the process of building muscle.

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The Best SARMS to Buy for Lean Muscle Mass

SARMs were developed long ago, but they only became popular in the bodybuilding scene a few years ago. Since then, there have been lots of information about these drugs and especially anecdotal details from people who are already taking the drugs. Using this information and the limited clinical data available on SARMs, it’s now easy to know which are the best SARMs to buy and how to use them. Of course, the best SARM to buy will depend on the bodybuilding goals you hope to achieve.

With that in mind, here are the best SARMs for you:

Ostarine MK2866

Ostarine MK2866 is one of the safest and most affordable SARMs on the market. It is also regarded as the best SARM for beginners and women. This versatile drug is very friendly to the body, making it easier for most people to use it without experiencing any adverse reactions. It’s affordability also makes it an incredible choice for bodybuilders who are still operating on a limited budget.

Ostarine can be used in both bulking and cutting cycles. It can help you gain some lean muscle mass, but it doesn’t deliver insane gains as LGD4033, which is a bit more potent. In addition to the lean mass gains, Ostarine will also boost your strength and energy levels, increase your insulin resistance, enhances bone density, and improves your stamina.

In cutting cycles, MK2866 increases metabolism, which speeds up the breakdown of adipose. It also makes sure that your muscle mass is preserved during the cycle.

Dosage and Cycle

Recommended Ostarine dosages range from 25-40 mg per day. You should start with 25 mg if you have never used SARMs before. Women should take Ostarine in lower dosages (around 10mg) to avoid adverse reactions and virilization.

Ostarine cycles run for 4 to 6 weeks.

Ostarine is not highly suppressive, but PCT is still necessary to preserve your gains.

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Testolone RAD140

Testolone is more potent than Ostarine Mk2866. Therefore, it’s not the kind of SARM you want to take if you have no history of taking these drugs. It is a SARM that’s better suited for advanced bodybuilders who can stomach it.

Testolone will give you more lean muscle mass than Ostarine. Actually, its gains can only be compared to S23 and maybe LGD4033. Data shows that RAD140 can give you between 8 to 19 pounds of lean muscle mass after a single cycle! The exact gains will depend on your body capacity and your efforts in supporting the drug.

Testolone is a favorite to most of us because it delivers instant stamina. It also boosts strength and energy and supports fat loss.

Dosage and Cycle

Testolone is extremely powerful, so you want to be careful about the dosage you are taking. First-time users should stick to 5-10mg per day. Experienced users can take 15-20mg per day. No one should take more than 20mg of RAD140.

Testolone should be cycled for 8-10 weeks. Do not extend the cycle!

Being so powerful, you can expect some suppression when using Testolone. Therefore, you should run PCT after the cycle.

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Cardarine GW501516

Cardarine is the go-to drug when it comes to cutting cycles. It is usually sold as a SARM, but the truth is it does not work as one. Cardarine is a PPAR agonist that stimulates fat catabolism, boosting fat loss while increasing energy, power, and stamina.

The best part about using Cardarine is you will never run out of energy. This is a huge plus because many fat burners leave users seriously lethargic. Cardarine also promotes the breakdown of fatty cells without affecting lean muscle mass.

The only downside about this drug is the fact that results are typically delayed. It takes around 2 months to see the best fat loss results. Until then, the only major difference you will feel is an increase in energy and stamina.

Dosage and Cycle

The ideal dosage of Cardarine is 10-20mg per day. Start with 10mg and increase the dosage after a few weeks.

Cardarine cycles should run for 8 weeks.

Other SARMs worth checking out are Andarine S4, Ligandrol LGD4033, Stenabolic SR9009, and S23.

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The Best Sarms Source to Buy Sarms from in 2020

SARMs are said to be a safer alternative to steroids and prohormones, but they are still not 100% safe. One of the key factors that can influence your reaction upon using SARMs is the quality of the drugs. This is why it is imperative to be extremely choosy on which SARMs vendor you deal with.

1. Science Bio

Science Bio is the best SARM source on the market right now. You could think of anything you want from a SARMs vendor, and this store will tick the box; extensive product catalog? Check. User-friendly website? Check. Responsive customer support? Check. Quick shipping? Check!

Science Bio has one of the best product inventories around. All the popular SARMs are available at this store. You can also buy them in solution or powder form. In addition to SARMs, Science Bio stocks other research chemicals, including nootropics such as Noopept and some longevity drugs like Choline L-Bitartrate.

Product potency and safety will be the least of your worries when taking Science Bio’s drugs. The company has a strict quality control policy. All their raw materials and finished products go through extensive analysis in third-party laboratories. The drugs are submitted to various tests, including HPLC, NMR Spectroscopy, TLC, and ICP-MS. They also make and ship their products from clean and controlled facilities to ensure no contamination takes place at any point. Science Bio publishes all the lab test results on the website for everyone to scrutinize.

Shipping and Return Policy

Science Bio offers same-day shipping for orders placed before 12 pm PST. Orders placed after the cut-off time are processed and shipped out on the next business day. Domestic orders are usually delivered within 2-8 business days. International orders take slightly longer.

All orders are covered by a 30-day money-back guarantee. Contact their customer support to get instructions on how you can return your unopened orders and get a refund.

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2. Chemyo

Chemyo is not as popular as Science Bio, but they are still among the most reliable SARMs vendors around. The company has grown on me for quite some time now, and that’s simply because they have quality products and excellent customer support.

Like Science Bio, Chemyo submits their products for independent lab tests. They also publish all the test results on their website. You can even check the lab responsible for the tests and do an extra follow-up to see how reliable they are. The lab test results from Chemyo are also highly detailed, showing you details on concentration, composition, CAS, Molar Mass, etc.

Shipping and Return Policy

Orders placed before the cut off time are usually processed and shipped on the same day. Domestic orders are delivered within 2-4 business days while international ones can take up to 14 days, which is still very reasonable.

For refunds, contact Chemyo through the provided phone line or email address. They handle refunds on a case by case basis.

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3. Swiss Chems

Proven Peptide is a well-known SARMs vendor. They’ve actually been one of the best SARMs suppliers for a long time, but their time at the top seems to be coming to an end. The only reason they are not further up in our list is that they appear to be going out of business soon. From their website, you will receive a notification showing they are ceasing operations.

They are still accepting orders, but it’s unclear for how long this will continue. Until then, you can rely on them for some quality SARMs solutions.
They stock all the popular SARMs from Ligandrol LGD4033, Ostarine Mk2866 to Cardarine GW501516. All their products go through 3rd party lab tests, and the results are published on the website.

Shipping and Return Policy

All orders are processed and shipped within 24 hours. Orders paid for through eCheck may take slightly longer as your payment gets cleared. They ship through USPS First Class and USPS Priority.

Proven Peptides offers a 90-day money-back guarantee. Email them to get instructions on how to return the orders. We hope that their ceasing of operations does not affect refunds for orders already placed.

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