Over the years, we've seen many kinds of testosterone-boosting compounds. Some of them managed to stay long enough to build a name for themselves, while others disappeared as fast as they entered the market due to various reasons. Looking at the trend, most of the popular t-boosters focused on doing just one thing, boosting your testosterone levels.
Modern Man supplement stands out because the manufacturer has decided to take a different path entirely. Besides boosting testosterone, the 2-in-1 supplement claims to have an extra trick up its sleeve to make you the “modern man” you've always wanted to be. What exactly does that mean, and should the supplement be taken seriously? Let's find out.
What is Modern Man V3?
Modern Man V3 is a testosterone booster manufactured by Modern Man Nutrition, LLC. The dietary supplement is available over the counter, so purchasing it should never be a problem.
As a natural testosterone booster, Modern man V3 utilizes herbal extracts and other natural compounds to stimulate testosterone production in the body. This is supposed to improve your muscle-building abilities and athletic performance. A boost in testosterone also supports sex drive since testosterone is the primary male sex hormone. Credit where it's due, Modern Man V3 contains a number of impressive ingredients scientifically known to boost testosterone secretion. But there is an interesting twist.
Unlike your typical t-booster, Modern Man V3 comes in a 2-in-1 formula which is also supposed to promote fat burning. This is a very fascinating approach. The t-boosters on the market pay little attention to body fat percentage. The theory is that when testosterone levels increase and you get into the gym, you'll gain lean mass, energy, strength, and stamina, which will naturally drop down your body fat percentage. Therefore, targeting fatty acids is never a priority in these supplements. Additionally, there have always been lots of fat burners on the market, so one could argue that you don't need to compromise your gains by taking a 2-in-1 supplement instead of a specialized one.
Modern Man V3 manufacturers clearly think otherwise. Their formula is a hybrid that’s supposed to cut down your body fat and boost lean mass growth simultaneously. This should result in a manly physique characterized by a decent amount of muscle and little fat. That’s their description of a “modern man.” This also explains why their marketing techniques focus on men in suits and curly hair and not shirtless shredded giants.
Is this 2-in-1 approach a terrible idea, though? No, it’s not. Most men would rather look lean than bulky, so it makes sense to have burn fat while building muscle. The problem, however, is this approach rarely works with testosterone boosters. If it did, you wouldn’t see pro bodybuilders going through the trouble of bulking and cutting cycles while stacking multiple PEDs to get the job done.
So, has Modern Man Nutrition pulled the impossible with this formula?
Modern man V3 Ingredients
This thermogenic fat burner/testosterone booster comes with an all-natural formula which is great for various reasons. First, the risk of adverse reactions is significantly lower when consuming herbal extracts compared to pharmaceutical-grade chemicals. Secondly, Modern Man Nutrition has done a great job to add multiple proven ingredients for both fat burning and testosterone enhancement.
The formula is broken down into two parts:
Focus-XS Clean Energy Complex
The complex contains ingredients for boosting energy, mental focus, and fat breakdown. It contains:
Caffeine Anhydrous (150mg)
Caffeine anhydrous needs no introduction in thermogenic products. The stimulant can boost metabolism by as much as 11%. This increases fat breakdown hence reducing overall body fat percentage. The 150mg added in this formula may just be enough to get rid of the excess adipose around your abdomen.
Besides boosting fat loss, caffeine is also popular for its nootropic properties. The compound interacts with certain parts of your brain to boost mental alertness, energy, and other functions.
Sadly, caffeine does come with a few drawbacks, which we will get into in a bit.
Methylberine (50mg)
We’d be lying if we said we know much about this compound. Methylberine is not a particularly popular ingredient. At least not with the top dietary supplements we are well familiar with.
That said, research shows Methylliberine or Dynamine is an isolate of guarana and coffee beans. Its properties are more or less similar to caffeine. It acts as a nootropic to boost brain performance. It also enhances mood and may boost the body's metabolic rate.
The compound has a rapid absorption rate, so its effects set in pretty fast. However, these effects are very short-lived.
Theacrine (30mg)
Another not-so-popular ingredient that functions like caffeine. It comes from different types of coffee and tea, most popularly Kucha tea.
The compound is commonly used for boosting cognition and athletic performance. It’s also used to ease fatigue.
Alpha Modernization Complex
This blend contains testosterone boosting ingredients like:
KSM-66 Ashwagandha (100mg)
Ashwagandha is a popular ayurvedic herb. It has been used as an aphrodisiac for centuries. Studies show it increases testosterone levels, thus boosting vitality, athletic performance, and muscle building.
Additionally, Ashwagandha may be effective for enhancing male fertility. Some data shows that it can increase sperm volume and motility.
This randomized, double-blind placebo-controlled trial also reported that Ashwagandha could reduce stress and anxiety. This is vital for the modern man because anxiety is one of the leading mental health problems in the world today.
Multiple studies have established a direct link between stress and diminishing testosterone levels and libido. By combating stress, this ingredient should promote your t-levels and sex life.
Ashwagandha is without a doubt the star ingredient in MM V3. My only concern is the dosage. 100mg per capsule seems a bit too little when compared to the dosages used in scientific studies.
Eurycoma Longifolia (100mg)
Also known as Tongkat Ali or Longjack, the plant extract has preclinical studies demonstrating its effectiveness in boosting testosterone secretion. The data on human subjects is, however, minimal.
Coleus Forskohlii Extract (100mg)
Forskolin may promote weight loss and testosterone production. The compound is believed to be an appetite suppressant that could reduce your calorie intake. This helps prevent fat gain, but it may affect your ability to consume proteins critical for muscle building.
As for boosting t-levels, the research is inconclusive at best.
So, what’s our summary on the Modern Man V3 formula? We love the addition of Ashwagandha and caffeine anhydrous. These are solid ingredients that are good at what they do. However, there are so many missed opportunities in this formula. It could have done better with two or more proven t-boosting ingredients like D-Aspartic Acid, Vitamin D3, and Magnesium.
Modern Man V3 Benefits
According to the manufacturer, users should expect the following benefits:
- Better Physique
MM V3 increases your t levels to boost your muscle-building ability. Ingredients like caffeine are also supposed to shred the excess adipose. This should leave you with better muscle definition and a generally stunning physique.
- High Mental Focus
The focus and clean energy complex is dedicated to enhancing your mental performance. The stimulants will boost brain functions and energy, taking your productivity to a new level.
- Enhanced Athletic Performance
Testosterone is responsible for a man's physical performance. High t-levels make you more energetic, while low t-levels cause fatigue and lethargy. That's why older men have a harder time undertaking physical tasks as compared to young people.
MM V3 increases testosterone production, thanks to the addition of Ashwagandha, to boost your energy, stamina, and endurance levels. This should improve your performance both in and out of the gym.
- Better Sex Life
High testosterone levels increase your sex drive and libido.
Is Modern Man V3 Safe?
The utilization of natural ingredients makes this supplement safer than synthetic performance enhancers. However, it is not 100% safe.
Caffeine anhydrous and the other stimulants in the focus and energy complex can produce various side effects. The reactions are especially rampant among users who are sensitive to stimulants. Overusing the supplement also increases the risk of adverse reactions.
Some of the side effects that you may experience are:
- Headaches
- Nausea
- Stomach upset
- Restlessness
- Irritability
- Jitters
- Sleep disturbance
Consult a licensed medical practitioner before using this supplement if you are on another medication or have a pre-existing medical condition.
How to use Modern Man V3?
The recommended dosage is two capsules per day, one in the morning and the other later in the afternoon. Due to the presence of stimulants, MM V3 should not be used at least 5 hours before going to bed.
Where to buy
Although there is a Modern Man Nutrition website (which looks shoddy and incomplete), customers can only get the supplement from Amazon. A single box contains 60 capsules which should be enough for the entire month.
Modern Man V3 Reviews
Here is a scoop of what other MM V3 users experienced:
“Love this Test booster so far. Wanted a fat burner as well, and I got exactly what I wanted with this product. Not to mention this actually does what it says it will do and works. I really was hesitant about purchasing because I'm just generally a skeptical person. I was pleasantly surprised with the results from this.” By Kevin Smith on Amazon
“I really like this thermogenic in that it wakes me up without making me jittery, though I've seen no physical/weight changes other than more sweat. (I normally don't sweat even when working out!).” By Hokiehawk on Amazon
“For 4-5 days, I was short-tempered, anxious, and just generally angry, and then it hit me that I'd started taking this product. The thermo part of this one's just too intense.” By tdub on Amazon
Final Thoughts: Is Modern Man V3 Worth it?
Modern Man V3 has a unique approach for at-booster. There are plenty of men out there who want to look good without appearing like they are juicing. If that's you, then you may want to consider this supplement. However, if you are looking for an aggressive t-booster, there are better supplements out there with more compelling formulas.