Last updated on July 20th, 2021 at 11:37 pm

It’s a known fact that bodies change a lot when people grow old. Limbs get weak as they become sensitive to physical activity. In other cases, the body becomes prone to diseases. Imagine how great it would be if you got a product that could improve your health even as you continue to age.

Tru Niagen is a supplement that claims to do just that. Does it work, though? Let’s find out.

What is Tru Niagen?

Tru Niagen is an anti-aging supplement that increases the levels of NAD in the human body.

Tru Niagen supplements contain nicotinamide riboside chloride that is converted to NAD when ingested in the body.


NAD( nicotinamide adenine dinucleotide) is an essential molecule for cellular energy metabolism. It’s often referred to as the ‘’central control molecule’’ for the body’s cells.

This is because every cell in your body utilizes NAD to perform hundreds of important cellular reactions that are needed for your body to survive.

The levels of NAD in your body determine the speed at which your body is aging.

NAD levels are known to be higher in young people and lower in older people. That is why as you grow old, your body needs to have increased NDA levels.

The levels of NAD also decline when you get sick or when you are under a stressful condition. According to research on human skin tissue, NAD can decrease by up to 50% for people who are between the ages of 40-60.

It’s important to note that NAD supports over 400+ processes in your body. Here are a few examples:

  • Enabling healthy DNA.
  • Keeping all your vital organs, the eyes, brain, and skin tissue, immune from diseases.
  • Impacts the sleeping and breathing processes.
  • Converting the food you eat into energy.
  • Enabling healthy bone formation.

So it’s not surprising that as you age, your NAD levels need to be higher so that your body can perform these processes well.

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Tru Niagen Products

The products available are capsules and stick packs.

  • Tru Niagen 300mg

It’s made for simplicity and convenience. You take one capsule every day. You can also choose to be supplied with the product either after 30 days or 90 days.

It’s the recommended product by the manufacturer because it will give you your daily NAD+ boost in one capsule.

  • Tru Niagen 150mg

It’s designed for flexibility. You can either choose to take two capsules at once or separately.

  • Tru Niagen Stick packs

The stick packs will offer you convenience because you can mix them with your beverage of choice. They can be your alternative to the capsules.

Benefits of Tru Niagen

Tru Niagen has many benefits for your body. It not only helps your body as you age, but it improves your overall health. Here are the benefits in detail.

  • Improvement of muscle function

Your body’s muscle strength declines as you age. This means that it also becomes hard for you to perform physical activities. You won’t have weak limbs, and your body will be strong while using Tru Niagen. The performance of your muscles will be at a high level.

  • Supports essential cellular repair

The damaged cells in your body need to repair themselves so that your body can function effectively. The process becomes slow at old age; however, with increased NDA levels, the process can become much faster.

  • Supports healthy lifespan and aging

The product will help you age gracefully. Moreover, it may help you live longer than expected. This is because, with the increased NDA levels, your old body can effectively fight diseases well.

  • Protecting Brain Cells

The product may help your brain cells age well; this means that you won’t be forgetful in your old age. Older adults tend to forget people and events quickly. If not careful, you can even forget your family.

  • Lower chances of heart disease

Old age is associated with a high risk of heart disease. Heart disease kills the elderly more than any other disease.

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Heart disease can cause improper functioning of your body’s blood vessels. Hence you end up becoming stagnant in one place. This change then leads to your heart having to function twice as much as it should.

The pressure that is then applied to your heart is what leads to severe heart disease. High levels of NDA have been shown to bring the pressure down.

  • May lower cancer risk.

Bodies that have high levels of high NDA have a better chance of fighting against cancer. This is because high NDA levels reduce stress levels and prevent DNA damage known to cause cancer.

  • Promotion of better sleep

Most customers have reported sleeping better after consuming the product. This is because the capsules can take stress levels down. Stress is known to cause insomnia.

There are also different reviews from the Amazon website where different customers have experienced different benefits. For example, some customers have said that the product has reversed their hair loss, increased libido, reduced muscle soreness after a workout, and reduced coffee intake.

The product can also give you energy throughout the day, according to a few customers.

The other benefits of Tru Niagen apart from health benefits are:

  • Its gluten and caffeine Free

Most supplements in the market are added caffeine. Caffeine has adverse effects on your body. It can make you feel sluggish and sleepy most of the time. But, Tru Niagen capsules don’t have any caffeine.

  • It doesn’t contain artificial colors, flavors, and animal by-products.

You are assured that you are consuming a product that won’t harm you. Products that contain additives and flavors tend to be bad for your body.

  • The products are clinically researched.

The manufacturers of the products have done extensive research. They continue to do more research so that they can understand NDA better. Understanding NDA better ensures that they perfect their products.

They also have a board of experienced science researchers that advises on the way forward. They have done 11 human clinical studies that are published and available on their website.

They have done 200+ research collaborations with other organizations. This shows their commitment to ensuring that they give you a 100% safe product. You can access all these studies on their website.

  • All their products go through independent lab tests. You can check their website for the lab test results. If the results for a particular batch, contact the company directly from their site.
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The Best Time to Take Tru Niagen

It’s recommended that you take the capsules at the same time every day. You can consume it once daily at night or in the morning.

You can take it with or without food.

The Feeling After Taking Tru Niagen

Bodies are different and therefore, what you will experience is not exactly what another person will experience. But, no matter the experience you get, the product has proven to be effective in helping people in their aging process.

For effective results, it’s recommended that you take one capsule with a glass full of water.

People Who Should Not Consume Tru Niagen

Children should not consume the product. If you are pregnant, it’s recommended that you seek medical advice from your doctor. He will give you an analysis of whether you should consume the product or not.

Side Effects

There are no known side effects of using the product. This is because of the natural ingredients that they use in their production.

But, like any other medicine, if you experience any signs of discomfort, you should consult your doctor. You can also discontinue the product.

People have reported mild side effects like headaches, fatigue, indigestion, stomach discomfort, and diarrhea.

Where is True Niagen Product made?

The product is made in Los Angeles, California.

Cons of Using True Niagen

The company doesn’t offer discounted or free trials. They only offer discounts if you subscribe to a long-term plan.


It’s everybody’s dream to age well and healthy. That is one of the main reasons people spend a lot of money trying to reverse signs of aging. But, the processes of reversing signs of aging can have negative impacts on your body.

Tru Niagen works well to increase your longevity without affecting your health. Moreover, you get to enjoy other benefits like adequate sleep.

So year, Tru Niagen is worth checking out.