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Nugenix Total T is one of several testosterone supplements offered by Adaptive Health LLC, the company behind the Nugenix brand. According to the manufacturer, this product is formulated to turn back the clock and help you enjoy more youthful sex life. On top of that, they also promise to boost your strength levels and overall physical performance.
Unfortunately, these are all promises made by many other manufacturers of testosterone boosters. And, most of their products usually fail to deliver on their promises. Therefore, we can’t take the company on its word. So, in this review, we will dive deeper into the Nugenix Total T formula to determine whether it really works. We’ll also look at potential adverse reactions that users could experience. Let’s get started.
What is Nugenix Total T?
Nugenix Total T is a testosterone booster that claims to increase free and total testosterone levels. Although it’s called “Total T,” which could imply it only increases total testosterone, the manufacturer points out that the supplement is helpful for both total and free testosterone. The supplement is formulated using natural ingredients, some of which are admittedly known for increasing testosterone levels.
By boosting total testosterone levels, Nugenix Total T claims to be capable of spicing up more than just your sex life. Sure, testosterone is critical for optimal sexual health in men. You need the hormone for increased sex drive and libido. It also plays a critical role in helping you grow quality erections.
However, the hormone also has other functions in the body. For example, it’s critical for building lean muscle mass and burning adipose tissue. Testosterone levels also affect stamina, endurance, and energy.
Therefore, Nugenix Total T manufacturers claim that this supplement will improve your sexual health, muscle growth, energy, and stamina. Does it really, though? Let’s take a look at its formula.
How does Nugenix Total T work?
Nugenix Total T tries to work in several ways. First, you have ingredients that target testosterone production directly to increase the hormone’s production. Besides that, you also have a few compounds that target sex hormone-binding globulin (SHBG). This protein binds to testosterone, making it unavailable for use by the body. By preventing the actions of SHBG, Nugenix Total T hopes to increase free testosterone levels.
Here’s a breakdown of some of the ingredients present in Nugenix Total T and what they do:
Check best priceZinc
Zinc is a popular ingredient in testosterone boosters. That’s because low zinc levels have been linked to reduced testosterone production. Therefore, supplementation of zinc in men experiencing zinc deficiency can help increase testosterone production.
The challenge, however, is that there is limited clinical research to prove that the mineral can increase t-levels in men without zinc deficiency. Also, Nugenix Total T contains only 1mg of this mineral. That seems pretty little, so we’re not sure if it's enough to have an impact.
Vitamin B6 and B12
Vitamin B6 and B12 play various roles in maintaining optimal body functions. Vitamin B6, for example, is important for hormone signaling and supports the creation of neurotransmitters. Vitamin B12, on the other hand, is vital for the formation of red blood cells and DNA. It also supports the functions of nerve cells.
Unfortunately, there is very limited data linking the two B vitamins to testosterone production. In one trial, Vitamin B6 was seen to enhance testosterone metabolism. However, this was an animal trial. No high-quality clinical studies have been done to confirm these benefits.
Therefore, whereas these B vitamins can be instrumental in other body functions, there is no evidence that they’ll help with your low testosterone issue.
L-Citrulline Malate
L-Citrulline is an amino acid found in watermelons. The non-essential amino acid is known for L-arginine and nitric oxide. Increased nitric oxide boosts vasodilation of blood vessels. That basically means the blood vessels relax, allowing more blood to flow through.
Due to that function, L-Citrulline is popularly used in workout supplements. It delivers insane muscle pumps and allows more oxygen to reach lean muscle mass. Sadly, there is no evidence suggesting this amino acid can influence testosterone production in any way. However, it might be able to ease symptoms of erectile dysfunction since it can improve blood flow in the penile tissue.
Fenugreek extract
Fenugreek is a more popular testosterone-boosting ingredient. The extract has also been tested in multiple trials, including one double-blind placebo-controlled study where it increased serum testosterone in old and middle-aged men.
This is an excellent addition to the Nugenix Total T formula.
ElevATP blend
ElevATP is a blend of ancient peat and apple fruit extracts. The blend boosts ATP production for increased energy and stamina levels. Therefore, this blend is only helpful if your priority is boosting physical performance. Otherwise, it’s not very helpful in increasing testosterone production.
Boron
Boron supports muscle coordination and strength. It also prevents inflammation. For sexual health, Boron is believed to increase vitality and sexual performance. It increases total and free testosterone and may help in controlling estrogen levels.
Other ingredients present in Nugenix Total T are:
- Tongkat Ali
- Eurycoma longifolia extract
Nugenix Total T dosage
The manufacturer recommends a Nugenix Total T dosage of three capsules per day. These pills can be taken with or without food. You are advised to space out the pills throughout the day. That can help maintain the optimal levels of the supplement in the body, allowing you to experience its effects for longer.
Nugenix Total T side effects
Nugenix Total T has an all-natural formula, so it’s fairly safe. However, it is not 100% safe. There are still some risks involved. For example, some users may experience digestive discomfort. Users may also experience adverse reactions if they are sensitive or allergic to some of the ingredients used. Therefore, it’s wise to scan through the list of ingredients before purchasing this supplement.
Finally, remember to stick to the recommended dosage. There is no guarantee that taking more pills increases the supplement's effectiveness. However, higher dosages do increase the risk of severe adverse reactions.
If you experience any severe adverse events, stop using the supplement immediately and seek medical help.
Where to buy Nugenix Total T
Nugenix is available in many retail stores including Amazon, GNC, CVS, Vitamin World, Walmart, the Vitamin Shoppe, Lucky Vitamin, and Rite Aid. The supplement is also sold with a 30-day money-back guarantee.
The company behind Nugenix is currently running a campaign where they’re giving men free 14-day samples. You could claim this offer and use the supplement for 14 days to see if it’ll work for you or not.
Final Thoughts: Does Nugenix Total T work?
Based on the formula, Nugenix Total T may be able to increase your testosterone levels. Some of the ingredients used are indeed effective at boosting t-levels. However, it’s highly unlikely that the impact would be as substantial as the manufacturer may want you to believe. Also, don’t expect to take this supplement and gain muscle automatically. For that, you’ll have to incorporate a healthy diet and a good workout regimen.
We however use Testogen as a very effective testosterone booster. We are very happy with its results. It has helped to increase our energy levels and libido, and has also improved our muscle mass and strength. We highly recommend it to anyone who is looking for an effective testosterone booster.
Check Testogen