Snoring is a problem affecting millions of people around the world. It’s estimated that 45% of all adults snore. It’s also pretty common among children. While snoring is not exactly a medical emergency, it does affect several body functions that could leave you exposed to other medical conditions. For instance, it negatively affects REM sleep. Your body needs this sleeping phase to repair. REM also plays a critical role in promoting brain activities like learning, memory, and mood. Poor REM sleep affects emotional and physical health. The other obvious issue related to snoring is the disturbance it causes to the people around you. This is a problem every spouse with a snoring partner can relate to. Luckily, there are several ways of preventing or at the very least reducing snoring. Many gadgets and other remedies have been produced for this very purpose, and a good majority of them have proven…