To lose weight and increase your body's overall condition, running is one of the greatest types of exercise in which you can engage. To increase your ability to burn fat, you'll have better results by incorporating a fat burning supplement into your diet.
With the broad variety of products on the market, you're probably wondering how to choose the best one for you. We'll review three all-natural fat burners that can help you boost your results as you continue running and maintaining a nutritious diet. Ready, set, let's go!
1. PhenQ
One of the most effective products in the league is PhenQ because it contains alpha-LACYS RESET and Capsimax, which is perfect for runners. The product stimulates your body's natural ability to convert fat into energy while preventing fat from storing by the utilization of dietary sugar.
It also prevents fluid retention and helps build lean muscle, which is ideal for runners.
Pros:
- Produced by a reputable company.
- Money-back guarantee.
- Increases fat oxidation.
- Quick results if you maintain your diet and exercise routine.
- Good source of calcium.
Cons:
- Not suitable for runners under 18 years old.
- Online purchases only through the PhenQ website.
Ingredients
- Calcium carbonate
- Nopal
- L-Carnitine Furmarate
- Caffeine Anhydrous
- a-Lacys Reset
- Capsimax Powder
2. Hunter Burn
Runners that want to keep their fat loss to a maximum like Hunter Burn because it contains cayenne pepper and green tea. Both ingredients enhance your fat-burning ability and boost your energy and endurance. As a runner, you have to maintain good nutrition filled with whole foods to help your body repair and perform at its optimum.
Hunter Burn even includes white kidney beans with its formula along with other 100% natural ingredients. It's perfect if you want to boost your workouts to reach higher results.
Pros:
- Increases your fat burning ability while maintaining muscle mass.
- FDA and GMP regulated gives you extra safety measure.
- 100% natural ingredients that include whole foods.
- Dosing has been clinically tested for maximum results.
Cons:
- You have to take six tablets daily.
- Not for runners under 18 years of age.
Ingredients
- Cayenne Pepper
- Matcha green tea
- White kidney bean
- L-Theanine
- Konjac root
- Vitamin D
Hunter Burn is an excellent choice for runners who want to maximize their running regimen.
3. Instant Knockout
Last but not least is Instant Knockout, a high-end natural supplement specially designed for pro athletes. MMA fighter and boxers have used it to rapidly lose weight before matches. It will give you lasting energy so that you can take your running to a higher level.
Their formula uses caffeine which has been known to cause a rapid heartbeat and jitters in some people, however, if you're not sensitive to stimulants, you'll probably find this formula suitable for you.
Pros:
- Safe and effective 100% natural ingredients.
- Glucomannan and caffeine work to suppress appetite.
- Money-back guarantee.
- Especially designed for pro athletes.
Cons:
- Can cause high blood pressure and rapid heart beat.
- Contraindicated if you have sensitivity to caffeine.
Ingredients
- Cayenne Pepper
- Zinc
- Caffeine Anhydrous
- Green Coffee Bean
- Glucomannan
- Piperine
- GTF Chromium
- Green Tea Extract
- Vitamin B6
- Vitamin B12
Instant Knockout will work great for fat loss if you're not sensitive to caffeine. Its formula will support your nutrition to give you the strength you need to continue running at your best.
Who Wins the Race?
So there you have it, three popular products that work well for runners that want to optimize their fat loss. Although they are all-natural, if you have conditions such as anxiety or inflammation, you'll want to steer clear of products that contain caffeine.
Hunter Burn is effective while containing no caffeine or other strong stimulants. If caffeine is not your concern any of these products will keep you up and running at maximum performance.
References
https://www.runnersworld.com/nutrition-weight-loss/a32767194/facts-about-fat-burning-and-running/
https://www.active.com/running/articles/3-ways-to-effectively-burn-fat-while-running
https://www.runnersblueprint.com/6-fat-burning-running-workouts/